Episode 7 Sleeping Eating Training
Apr 09, 2012•12 min
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Episode description
In this episode I talk about why sleeping eating and training must be done correctly in order to get any benefits. I also talk a little bit more about myself and have a short interview with selika one of the fitness contestants in the miami pro bodybuilding and fitness show I attended last week.
http://www.musclebuildingover40.com/
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