Free weights vs Machines and rep range - podcast episode cover

Free weights vs Machines and rep range

May 11, 20206 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Free weights vs Machines and rep range
For the best experience, listen in Metacast app for iOS or Android