Episode #62: Training in the Heat
Jan 22, 2025•25 min•Ep. 62
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Episode description
On Episode 62 of the Musashi Podcast, the team discuss an important topic for athletes that training and compete during the summer seasons – Training in the Heat. The boys speak to the benefits of exercising in hot weather, the physiological effects it has on the body, and the best ways to prepare and endure summer training.
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