Episode #43: Loading and Cycling Creatine - podcast episode cover

Episode #43: Loading and Cycling Creatine

Jul 05, 202321 min
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Episode description

On Episode 43 of the Musashi R&D Sessions Podcast, the team discuss a highly-debate question with regards to sports supplements – Do I need to Load and Cycle Creatine? The guys explain the concepts of loading and cycling, how each are performed, and for what reason. Is either the right idea for you? Check out this episode to help you decide!

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