Episode #27: Training Lime an Athlete with @PrimeTrain

On Episode 27 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Musashi’s new Training Coach and Ambassador, Tom Baulch AKA @PrimeTrain. Coach Tom and the guys discuss the topic of Training like an Athlete, which is Tom’s area of expertise, and how this contrasts to training like a bodybuilder. We talk about different methods of recovery, the significance of fascia, and a new series of sport-specific training programs which are available in full at Musashi.com.