Episode #26: Should I Train to Failure?
Feb 17, 2022•17 min•Season 1Ep. 26
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Episode description
On Episode 26 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a pivotal question when training for sport or bodybuilding – should I train to failure? The guys speak to the differences in training goals, how a sport season may impact your training program, and the concept of autoregulation.
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