MWH 470 : 17 Years of Marriage, 24 Years Together: The Real Talk Episode with Karl and Tracy This week, I invited a very special guest onto the podcast.... my husband, Karl! We’re celebrating 17 years of marriage and 24 years together and we thought it’d be fun to sit down and answer some of the biggest questions our team had about our relationship. LISTEN NOW In this episode, you will learn how we: Navigate tough seasons together Support each other in business and life Keep our marriage strong ...
Feb 03, 2025•1 hr 18 min•Ep. 470
MWH 469 : My Approach to Learning Anything and Turning Information into Mastery and Millions In this episode, I will walk you through why most entrepreneurs stay stuck at surface-level learning and how you can move beyond it to achieve true mastery. Drawing from Bloom’s taxonomy, we will break down the six cognitive levels of learning and shares actionable insights to help you climb from “Remember” to “Create.” LISTEN NOW What You’ll Learn in This Episode: The six levels of learning and why they...
Jan 26, 2025•34 min•Ep. 469
MWH 468 : How to Break Old Patterns and Become the Next-Level You in 2025 Are you ready to break free from your comfort zone and step into your next-level self in 2025? In this episode, we’re exploring how breaking old patterns and challenging yourself in unfamiliar ways can transform your life, career, and business. LISTEN NOW What You’ll Learn in This Episode: The brain science behind breaking old patterns and forming new habits. How hobbies and skills unrelated to business create massive grow...
Jan 19, 2025•50 min
MWH 467 : My 2025 Ins & Outs - A Personal Peek Behind the Scenes Welcome to the first episode of 2025! After a much-needed break filled with rest, family time, and holidays, I’m finally back behind the mic. This is a deeply personal episode where I’m opening up my Notes app and sharing my “Ins and Outs” for the year ahead. This is more than just a list; it’s a reflection on who I want to become in 2025 and the habits, relationships, and patterns I need to leave behind to grow as a leader, en...
Jan 12, 2025•52 min•Ep. 471
MWH 466 : How to Take a Cold Audience and Make Them Hot (Organically or with Ads) In this week’s episode, we dive into the journey from cold to warm to hot audiences and explore why it’s impossible to sell to a cold audience directly. I will be sharing practical steps to build a customer journey that feels authentic to meet your audience exactly where they are. From a party analogy to nurturing connections through content, I will walk you through how to create trust, relatability, and meaningful...
Jan 05, 2025•36 min•Ep. 433
MWH 465 : Designing a Life and Business Aligned with Your Values with Madeline Light What happens when success comes at the cost of your health, happiness, and freedom? This week, I am joined by Madeline Light, an anxiety therapist one of my inspiring mentees. In this episode, we dismantled the parts of her life and business that no longer felt values-aligned and created a plan to build a business that fully supported her life by design. LISTEN NOW Madeline came to me completely burnt out, overw...
Dec 28, 2024•50 min•Ep. 465
MWH 464 : Finding Confidence and Authenticity in Your Brand Photoshoot with Karen Sadek Stepping in front of the camera for a personal brand photoshoot can feel daunting, but it doesn’t have to be! In this episode of this week’s episode, I’m joined by the incredible Karen Sadek, a personal brand photographer who has a gift for capturing authenticity and essence. We’re covering everything you need to know to confidently plan, prepare for, and absolutely shine in your photoshoot. LISTEN NOW Findin...
Dec 15, 2024•52 min•Ep. 433
MWH 463 : How to Shift From a Lack Mindset to an Abundance Mindset In this week’s episode, I’m sharing my journey of breaking free from “good girl” conditioning and moving from a lack mindset to an abundance mindset which are two essential shifts that helped build my thriving, multimillion-dollar online education company. LISTEN NOW What You’ll Learn: How “good girl” conditioning can hold you back Tracy’s 3-step “Recognise, Release, Replace” process for shifting mindset Common limiting beliefs t...
Dec 08, 2024•35 min•Ep. 46
MWH 462 : The ONLY Thing You Need to Know About Writing a Nurture Email Sequence That Converts In this episode, I cut through the noise and break down the only framework you’ll ever need to craft a nurture sequence that actually converts. Feeling overwhelmed by conflicting advice on writing nurture email sequences? Then this episode is for you! LISTEN NOW Forget overcomplicated strategies and guru hype, this episode is your one-stop guide to creating powerful, impactful email sequences that buil...
Dec 01, 2024•20 min•Ep. 462
MWH 461 : Why Our 5-Month Trip to Bali Has Become an 18-Month Journey In this week’s episode, I’m sharing the incredible story of how our family’s five-month trip to Bali turned into an 18-month adventure that has changed our lives in ways we couldn’t have predicted. LISTEN NOW I’ll talk about how this experience helped one of our boys overcome anxiety, how our family rediscovered gratitude and play, and why raising free thinkers matters so much to us. In this episode, you will learn: How Bali h...
Nov 24, 2024•31 min•Ep. 461
MWH 460 : The Power of Breathwork and Gut Wisdom in Business with Jessica Patra In this week’s empowering episode, I’m sitting down with Jessica Patra, a spiritual mentor and business coach who uses breathwork to help entrepreneurs find clarity and take brave steps forward in their businesses. In this conversation, we will explore the mindset of thinking in years, not just months, as well as the long-term vision and patience it takes to succeed in business. Jessica also discuss how her time in m...
Nov 17, 2024•51 min
MWH 459 : 5 Traits of Ineffective Leaders and How to Transform Them In this week’s episode, I will be breaking down the common 5 traits of ineffective leaders and offers practical guidance if you are looking for making a positive shift in your business. LISTEN NOW I will also be sharing real-world examples and strategies for evolving from dependency, quick fixes, and tactic-chasing to a more resilient and value-driven approach that inspires trust and loyalty. In this episode, you will learn: Why...
Nov 10, 2024•23 min•Ep. 459
MWH 458 : The Power of Attraction and Repulsion to Grow a Million-Dollar Business In this week's episode, I’m sharing how the power of attraction and repulsion has helped me grow a million-dollar business by simply being myself... If you’ve ever struggled with the fear of being disliked, this episode is for you! LISTEN NOW I will be sharing real and recent examples from my brand where being my authentic self has triggered and repelled some people yet attracted and magnetized my ideal clients. Th...
Nov 03, 2024•34 min
MWH 457 : From Burnout to Balance: Sonya’s Story with Sonya Choi La Rosa In this week’s inspiring episode, Tracy sits down with Sonya Choi La Rosa as she shares her transformative journey from 25 years in corporate business transformation to becoming a full-time digital entrepreneur and personal stylist. Sonya opens up about her moment of clarity when she realized corporate life was no longer fulfilling, how she faced and overcame burnout, and the courageous steps she took to reinvent herself an...
Oct 27, 2024•51 min
MWH 456 : From Handmade to Digital Empire: How Elle & Jess Scaled Bandicute In this week’s episode, Tracy sits down Elle and Jess, the mother-daughter duo behind Bandicute, an Australian handmade business selling educational toys and children’s clothes. In this conversation, they share the three traits they believe are key to entrepreneurial success: faith in yourself, high self-worth, and resilience. LISTEN NOW! Elle & Jess's journey into the Inner Circle Mastermind began when Jess “sli...
Oct 20, 2024•51 min•Ep. 456
MWH 455 : Upgrading Your Boundaries to Avoid Burnout and Welcome Abundance Have you ever felt drained, burned out, or like your value isn’t being fully appreciated? In this episode, we’re talking about the life-changing power of upgrading your boundaries. As your business grows, so should your boundaries. In fact, having outdated or weak boundaries can lead to overwhelm, burnout, and a major energy drain. I’m sharing how I’ve upgraded my own boundaries over time, why it’s essential to constantly...
Oct 13, 2024•22 min•Ep. 455
MWH 454 : The Simple Copywriting Technique That Sold Millions In this week’s episode, I’m sharing one of my favorite copywriting hacks - a technique I’ve used for years to sell millions of dollars worth of online programs. If you want to improve your copywriting and boost your sales, this episode is for you! LISTEN NOW Here’s what you will learn in this episode: My go-to copywriting technique that converts like crazy How to instantly improve your messaging to increase sales Practical steps you c...
Oct 06, 2024•18 min•Ep. 451
MWH 453 : How Moving to Bali Expanded My Life and Business What happens when you mix business with adventure and fun? In this episode, I’m sharing the behind-the-scenes of my 6-month move to Bali and why it was one of the most fun and expansive decisions I’ve ever made for myself, my family, and my business. From the benefits of travel for entrepreneurs to creating new, aligned friendships, this episode is a glimpse into the joy and freedom that comes from stepping outside your comfort zone. LIS...
Sep 30, 2024•33 min
MWH 452 : How I Use AI To Maximise My Launches In this episode, I am going to walk you through how I use AI to maximise my launches! We will delve into the transformative power of AI in documenting and sharing client success stories and how to use tools like ChatGPT to summarise wins and create engaging testimonials that can be used across various social platforms. LISTEN NOW In this episode, you will learn: Importance of success stories in building trust and inspiring potential clients. Introdu...
Sep 22, 2024•29 min•Ep. 452
MWH 451 : Design Your Work Week Around Your Life and Thrive In this week’s episode, I’m going to share with you how to design your work week around your life so you can thrive! I’ll be walking you through my philosophy on designing a work week that aligns with your life priorities and business goals. Learn how to work less and live more without compromising on business growth! LISTEN NOW You will learn: The importance of aligning your work week with your life priorities. How to set clear boundar...
Sep 15, 2024•33 min
MWH 450 : How Not To Be Offended (Family and Friends Edition) In this empowering episode, we’re going to talk about how not to be offended. We will delve into the often challenging dynamics of dealing with unsupportive family and friends when pursuing your business dreams. Navigating relationships with loved ones who may not understand your vision or who make unhelpful, hurtful comments can be tough, but it's essential to choose your response wisely and set healthy boundaries. LISTEN NOW How Not...
Sep 08, 2024•32 min•Ep. 447
MWH 449: 1K Followers in 48 Hours - Jelena’s Reels Strategy Revealed with Jelena Ilic In this week’s episode, I’m sitting down with a member of my Social Method Society, Jelena Ilic who has experienced phenomenal growth on Instagram with 1K followers in just 48 hours! LISTEN NOW Jelena shares how she’s strategically using Reels to grow her audience by 150 followers a day organically and how she has grown her email list by over 200 perfectly targeted ideal customers. She also provides her step-by...
Sep 01, 2024•1 hr 5 min•Ep. 449
MWH 448 : I Cried That Day And It Held Me Back For So Long This week’s episode is dedicated to all entrepreneurs and aspiring entrepreneurs who have been told that their ideas suck or maybe you've been told, “No, you can't do it like that”. I'm going to be sharing with you one of the most pivotal experiences in my business journey - when I cried that day and it held me back for so long. LISTEN NOW This is episode is not just about facing rejection; it's about understanding how validation influen...
Aug 25, 2024•21 min•Ep. 448
MWH 447 : Discover Your Zone of Genius - Mentee Success Story with Kate McDonald In this week’s episode, I’m sitting down with Kate McDonald, a beautiful member of my Freedom Filled Business who has built a thriving, freedom-filled business by discovering and leveraging her zone of genius. Kate shares how she found her unique point of difference, crafted a standout marketing message, and created offers that feel fun and easy whilst delivering massive impact! LISTEN NOW Discover Your Zone of Geni...
Aug 18, 2024•38 min•Ep. 446
MWH 446 : How To Attract High-Value Clients In this week’s transformative episode, we explore how the clients you attract are a reflection of who you are. I am also going to reveal the secret to drawing in high-value clients who are eager to invest in your services! LISTEN NOW Here’s what you can expect from this episode: The importance of embodying the qualities you desire in your clients. A personal story of how paying in full for coaching changed the game. Practical steps to align yourself wi...
Aug 11, 2024•28 min
MWH 445 : 30 Days To A Better You: The Ultimate Self-Care Challenge In this week’s episode, I’m sharing my transformative journey of self-care and self-love whilst living in the enchanting island of Bali. Discover how upgrading simple things like your pyjamas, planning intentional outings, exploring new hobbies, and journaling can elevate your life. Join our 30-day self-care challenge and learn how these small changes can lead to a happier, healthier, and more fulfilled you! LISTEN NOW In This E...
Aug 04, 2024•34 min•Ep. 445
MWH 444 : How She went from 5k to 30k followers in 40 days with Lisa K In this week’s podcast episode, you will get a backstage pass into our Social Method Society member Lisa K as she shares her success stories packed with insights, strategies, and lessons! LISTEN NOW Here’s what you’ll discover: How to overcome shyness and truly shine on Instagram Reels The art of crafting hooks that make your content irresistible Strategies for using keywords and hashtags to vastly increase your reach The sec...
Jul 28, 2024•1 hr 31 min•Ep. 444
MWH 443 : How To Create Your Online Course In this week’s episode, we dive into the process of creating your first online course using my backwards design approach. We'll tackle common mindset blocks, provide a step-by-step guide to structuring your course, and share tips for effective delivery. LISTEN NOW How To Create Your Online Course In this episode, you will learn: Understanding Backwards Design: Learn how to start with the end in mind by identifying desired outcomes, determining evidence ...
Jul 21, 2024•37 min
MWH 442 : Designing a Freedom-Filled Business with Monique Dickson Have you ever wondered what it takes to design a freedom-filled business whilst maintaining harmony at home? In this week’s episode, I sit down with Monique Dickson, a digital entrepreneur who is mastering the balance of family, business, and personal well-being. LISTEN NOW Monique shares her journey of growing from hosting challenges for 200 women to recently hosting 1500 women, all whilst keeping her mental and emotional health...
Jul 14, 2024•52 min•Ep. 408
MWH 441 : Designing a Freedom-Filled Business: Embrace Success Without Sacrifice In this week’s episode, we’re going to dive deep into designing a freedom-filled business and how to embrace success without sacrifice! LISTEN NOW Designing a Freedom-Filled Business: Embrace Success Without Sacrifice Here’s what you can expect in this episode: How to set clear boundaries with clients and work times. The importance of creating offers from your zone of genius. Developing your own unique, authentic ma...
Jul 07, 2024•31 min•Ep. 441
