Postpartum Pieces; Postnatal & Perinatal Anxiety

Welcome to the new sub series Postpartum Pieces; short, educational episodes with qualified professionals, designed to make your postpartum journey that little bit easier...

This week we discuss Postnatal and Perinatal Anxiety. Often an overlooked topic that is not as commonly known as Postnatal Depression but can have an equally detrimental impact. We discuss what it looks like, how it might feel and what steps to take to overcome it.

I'm joined by qualified Counseller and Psychotherapist Wendy Gilroy.

For more information on Wendy or to take advantage of a complimentary 20 minute consult, you can find her on IG at @mindmomentumformums or via mindmomentum.com.au. Wendy has also released a course that may be more beneficial to your individual needs, linked below:

https://mind-momentum.thinkific.com/courses/becoming-a-calmer-happier-mum xx

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