15 months in: bonus episode

You just can't keep me away! Happy bonus episode! 

Since Series 5 ended I have been a little quiet on social media and emails in an attempt to step back. I felt myself being sucked deeper and deeper in my little whirlpool of overwhelm.

This week on the podcast I open up possibly more than I ever have before, on where I am at right now and what I am doing to make myself feel a little better. I am sharing this in the hope that it may be of support or comfort to anyone listening feeling the same. Self care right now is an absolute must for me and I am very lucky to be able to share a little gift with you all from Sainsburys who have kindly sponsored this bonus episode of Mum Talk. Listen in and then click right here on this link https://www.sainsburys.co.uk/freespa and all will become clear. Enjoy! 

Of course with Christmas right around the corner requests have come in for me to do a gift guide...this was something I just couldn't do this year but I have shared a few ideas within the podcast. I hope it's helpful.

Thank you so so much for all of your support this year! Here's to lots more nattering away in 2020!

Merry Christmas and the happiest of wishes for the New Year

See you in January for Series 6!

Love 

Emma 

Xxx

This episode is sponsored by Sainsburys #AD

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