Multidimensional Transmissions - podcast cover

Multidimensional Transmissions

Sara Vatorewww.saravatore.com
Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, magickal, creative, ancestral, gifts and potentials, science, body, energy, imagination, desire, business, mystery, integration, expansion, service, the sacred...and more! To learn more about Sara and her work, please visit www.saravatore.com and find her on Instagram at www.instagram.com/sara.vatore/ and Facebook at www.facebook.com/expandyourcapacity.
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Episodes

Dimensions of Navigating with Heart

In this episode of Multidimensional Transmissions, we’re diving into themes that are alive and pulsing in the collective right now—and showing up deeply in conversations with clients, colleagues, and friends. If you’ve been feeling the resurfacing of old patterns, or finding yourself stuck between knowing what needs to shift and not being able to make it happen, this transmission is for you. We’re exploring why healing is rarely a straight line—it’s a spiral. And how in moments of fog, disorient...

Jun 17, 202541 minEp. 65

Dimensions of Postpartum Alchemy

In this episode of Multidimensional Transmissions, I’m joined once again by my dear friend and colleague Brie Wollman for a rich, heart-centered exploration of the fourth trimester and the sacred unfolding that happens in the postpartum period. As a new mama to her four-month-old, Brie brings such raw honesty and beauty to the conversation—sharing how birth transforms not just the body, but identity, relationships, and the soul’s connection to Source. We explore how our children act as mirrors, ...

Jun 03, 202553 minEp. 64

Dimensions of Jeff Vatore

This episode of Multidimensional Transmissions is such a special one for me because I got to sit down with my husband, Jeff, for a real and reflective conversation about the multidimensional life we’ve built together. From shifting career roles to homeschooling and homesteading, we talk about how we’ve moved through different seasons in partnership and redefined what success and stability look like in our family. Join us as we explore identity, perception, parenting, and what it means to provide...

May 20, 202550 minEp. 63

Dimensions of Mistral Dodson

In this episode of Multidimensional Transmissions, I got the chance to talk with the incredible Mistral Dodson. We dove into her multifaceted world, exploring everything from her journey in leadership development and program design to her passions as a human design strategist, a USCG-licensed captain, a surfer, and even a recent photography enthusiast. It’s truly inspiring to hear how all these different threads of her life weave together to create the amazing work she does in the world. If you'...

May 06, 202543 minEp. 62

Dimensions of Remembering Self

In this solo episode of Multidimensional Transmissions, we drop into the potent, transitional energy of April, a time that invites us to slow down, turn inward, and remember who we truly are. If you’ve been feeling unsettled, crunchy, or tender lately, you’re not alone. This month carries an invitation to get honest with what’s present beneath the surface, to meet ourselves beyond the habitual “I’m fine,” and instead honor what’s real. April’s guiding message, pulled from my year-ahead spread, i...

Apr 22, 202547 minEp. 61

Dimensions of Jen Jones

In this episode of Multidimensional Transmissions, I sat down with Jen Jones, a force of multidimensional energy. Jen isn't just a successful realtor; she's a published author, a dynamic speaker, and the president of Women in Business, proving that you can thrive by embracing all facets of your passions. Prepare to be inspired as Jen shares her candid journey, from overcoming the pressures of perfectionism to finding unexpected joy in writing spicy romance novels. Tune in to discover how Jen nav...

Apr 08, 202542 minEp. 60

Dimensions of Speaking True

In this episode of Multidimensional Transmissions, I’m diving into the potent energies swirling around us this March 2025. It's a call to tune into your inner divinity and speak your truth. No matter when you're listening, if this title grabbed your attention, there's a message here for you. I'm talking about the work of recognizing where we're shutting down our voices, so that we can step into our fullest expression (something the planet needs right now!). Join me as I share my own journey of d...

Mar 25, 202542 minEp. 59

Dimensions of Stephanie Elizabeth

In this episode of Multidimensional Transmissions, I connect with the incredible Stephanie Elizabeth, a powerhouse of creativity. Stephanie's a queer, neurodivergent artist, intuitive coach, and spiritual guide. We're diving into her multifaceted world, exploring everything from her musical persona, Cherry Elizabeth, to her work with cultivating intuition, accessing the Akashic Records and her practice of Third-Road Faerie witchcraft. This episode is a must-listen if you've ever felt like you di...

Mar 11, 202546 minEp. 58

Dimensions of Symbols, Awe, and Wonder

We are surrounded by symbols—whispers from the unseen, signposts from the Mystery, synchronicities from animal visitors. They invite us to deepen into alignment, appearing in dreams, in nature, and in the most unexpected places. They spiral through our awareness, nudging us, guiding us, revealing pathways we might otherwise miss. And yet, in a world that moves fast, how often do we pause to notice them? Join me for this solo episode of Multidimensional Transmissions , where we explore the magick...

Feb 25, 202553 minEp. 57

Dimensions of Earth and Soul

In this episode of Multidimensional Transmissions, I connect with Tracey Forest, co-founding director of Spirit Hollow, a non-profit retreat center located in the heart of Vermont's National Forest for a magickal conversation about Earth and Soul. Tracey is a way- shower, crossroads guide, and soul midwife who helps people navigate the transformative terrain of nature and psyche to discover their unique place in the world. Join us as we follow the threads of Tracey's own calling, from a childhoo...

Feb 11, 202549 minEp. 56

Dimensions of Surrendering the Resistance

In this solo episode of Multidimensional Transmissions, I’m diving into themes swirling around for many of us during this complex time on the planet, and I'm especially excited to share my January reading. For those new here, I do a yearly ritual, pulling cards for each month. The deck I chose this year is perfect for supporting us to reconnect with our divine nature. In this transmission I reveal January's card, which hit home for me. After a busy end to 2024, January collectively brought up co...

Jan 28, 202543 minEp. 55

Dimensions of Francine Tirrell

Happy New Year! In the first episode of 2025, join me for an animated conversation with Francine Tirrell. Francine is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. In this transmission we discuss ​​her personal journey, her introduction to energy healing through an experience with a crystal, and her transition from corporate life to full-time coaching. Francine discusses the power of emotional freedom techniques (EFT) for healing subco...

Jan 14, 202539 minEp. 54

Dimensions of Permissions of the Season

Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace? Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the year ahea...

Dec 31, 202432 minEp. 53

Dimensions of Winter Peace

In this solo transmission, we celebrate the two-year anniversary of the podcast! Thank you so much for being here, whether you have been tuning in since the beginning, or you’re just joining us in this space. This episode comes out a few days before Winter Solstice, which feels so fitting—a time potent for reflection, celebration, and honoring our journey so far. Two years ago, on the Winter Solstice, this podcast was born, and with the release of this episode, we light a celebration candle and ...

Dec 17, 202443 minEp. 52

Dimensions of Steven Chamble

In this episode of Multidimensional Transmissions, I sat down with Steven Chamble, a WHOLEistic Transcendental Healer to discuss his transformation from a USAF veteran to a holistic healer. Join us as Steven shares some insights into his journey towards yoga, plant medicine, and men's wellness circles. We also explore the profound roles of water and proper hydration in maintaining health while diving into the topic of living water. Steven also speaks about the balance between masculine and soft ...

Dec 03, 20241 hrEp. 51

Dimensions of Taking the Lead

In this episode of Multidimensional Transmissions, I’m celebrating an incredible milestone—our 50th episode! I’m so grateful for your support and engagement over the past two years. This episode, recorded on November 11th, 2024, comes during a powerful post-election period filled with intense energy and big transitions. It’s the perfect time to reflect on this podcast’s journey, some major milestones for my business and family, and the deep meaning behind the support available this month from St...

Nov 19, 202442 minEp. 50

Dimensions of Louisa Havers

In this episode of Multidimensional Transmissions, I am joined by the multifaceted Louisa Havers. Join us as we discuss the gifts we all have within ourselves and the power we have to create the world we want to see. Louisa shares her journey from working in social services to discovering her intuitive gifts and starting her own business. Our conversation delves into multidimensional living, how the words we use shape our reality, and the power of the Akashic Records for personal and spiritual g...

Nov 05, 202440 minEp. 49

Dimensions of Divine Winks

In this October episode of Multidimensional Transmissions, I reflect on the changing seasons and how they mirror life’s transitions. Inspired by the support card I pulled at the beginning of the year to assist us in October, Otter Spirit ’s message, "You Are Never Alone," I dive into the importance of opening up to and leaning on support. We explore the spectrum of connections and relationships in our lives, whether it is from our immediate world (friends, family, practitioners, etc) or from the...

Oct 22, 202447 minEp. 48

Dimensions of Dr. Leslie Saulsberry

In this episode of Multidimensional Transmissions, I’m honored to be joined by Dr. Leslie Saulsberry, CEO of the Whole Institute in Amherst, Massachusetts. Dr. Saulsberry offers her insights on leadership and the importance of helping visionary women connect with their core values—enhancing both personal fulfillment and professional success. Together, we explore the pivotal moments that inspired Dr. Saulsberry to launch the Whole Institute, which focuses on fostering holistic development in wome...

Oct 08, 202442 minEp. 47

Dimensions of Boundaries

In this episode of Multidimensional Transmissions, I'm joined once again by my dear friend and colleague, Andrea Bordenca. Andrea is a mom of three—two adult sons and a teenager—and the owner of multiple businesses. She dedicates much of her time to coaching and consulting leaders and their teams, and she also works with parents navigating the complexities of both business and life. Andrea is passionate about helping others set effective boundaries, balance self-care, and care for others, ultima...

Sep 24, 202438 minEp. 46

Dimensions of September

Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented me with plenty of opportunities to explore this! Join us as we discuss how life is full of ups and downs and learning how to surf all sizes of waves (...

Sep 10, 202437 minEp. 45

Dimensions of A Pause

In this quick announcement (turned short episode!) of Multidimensional Transmissions, I share about the upcoming summer pause for the podcast for August. As I took some time to reflect and reevaluate over my recent solo trip away, it became clear that this month is a potent time for a pause. This will allow me to tap into the creative and generative energy that's present, supporting me to stay in alignment and offer my best work. We paused new episodes last year during the month of August and I’...

Aug 06, 202420 minEp. 44

Dimensions of Morena

In this episode of Multidimensional Transmissions, I sat down with a very special guest, Morena. Morena has been my son's Brazilian jiu-jitsu coach for the last two years and her mentorship with him has been life-changing in terms of his nervous system regulation, emotional regulation, and his sense of confidence. Her work with youth and women martial artists is incredible, multidimensional and I’m so excited to have her on the show today. Join us as we discuss Morena’s journey from a challengin...

Jul 23, 202446 minEp. 43

Dimensions of Sakura Nimura

In this episode of Multidimensional Transmissions, I sat down with a dear friend and very special guest, Sakura Nimura. Sakura and I met years ago in our Psychosynthesis Training and have stayed connected over the years. I am so excited to share our conversation with you today. Join us as we discuss Sakura's journey into her field of transpersonal psychology, her work with empaths and highly sensitive people, and delve into the methodologies she uses in her work, like Life Between Lives® work an...

Jul 09, 202442 minEp. 42

Dimensions of Alyn Caley

In this episode of Multidimensional Transmissions, I am joined by Alyn Caley who is a Transformation Facilitator and Somatic Inner Healing Guide. Join us as we discuss Alyn's non-traditional upbringing, her journey through trauma, addiction, and how she found herself on the path to healing. Tune in as we discuss the impacts of body image, anorexia, sexual abuse, and the significance of anger and emotional expression. Alyn also shares her insights on the importance of understanding birth trauma, ...

Jun 25, 202442 minEp. 41

Dimensions of Divine Detours

In this episode of Multidimensional Transmissions, I spend time exploring the support energy that is available for us all to tap into for the month of June: Trusting Divine Detours. I share about one of the biggest Divine Detours of my life (getting pregnant my senior year in college), and the profound impact motherhood had on my initiation to the embodiment of sovereignty. Tune in to listen about how my son's Beingness became a pivotal wake-up call that allowed me to start identifying my own be...

Jun 11, 202439 minEp. 40

Dimensions of Summer Vitality

In this episode of Multidimensional Transmissions, I sat down with Brie Wollman and Steven Chamble to talk about the dimensions of summer vitality. What a POTENT conversation! They are both such multidimensional, layered humans with a depth of knowledge to offer and I am so excited to be sharing this transmission today. Join us as we ​​discuss the embodiment of vitality, pleasure, and gratitude, exploring how various practices like body movement, hydration, nature immersion and psilocybin microd...

May 28, 202451 minEp. 39

Dimensions of Juiciness

Oh, this is a delicious one! In this episode of Multidimensional Transmissions, I sat down with my friend and returning guest, Brie Wollman to dive into the dimensions of all things JUICY! Drop in with us as we discuss the threads of what lights us up and anchors us to that which makes us feel alive. Join us as we delve into consciousness, healing, creativity, energy, desire, business, integration, expansion, and sacredness. It’s amazing what can be missed when you settle for less than you want....

May 14, 20241 hr 7 minEp. 38

Dimensions of Rose Khalsa

In this episode of Multidimensional Transmissions, I sat down with my mentor and teacher, Rose Khalsa to talk about her early spiritual awakenings and the path that led her to recognize her intuitive healing gifts and find her passion in healing. Join us as we explore the shamanic perspective on multidimensionality, delving into different planes of existence and the healing powers of plant medicine and nature. We also explore the healing potential that we have access to within us through shamani...

Apr 30, 202437 minEp. 37

Dimensions of The Mystery

In this episode of Multidimensional Transmissions, join me as I navigate the energetic ebb and flow of the month of April and explore the support energy that is available to us all from The Mystery. This month is jam-packed with potent energies, including the Total Solar Eclipse that occurred on the 8th. In the wake of this kind of incredible event, we often can find ourselves at the crossroads of expansion and uncertainty—be it in our businesses, families, or personal growth. In this episode, w...

Apr 16, 202434 minEp. 36
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