5 // Ishara Sahama // Learning to Thrive, not just Survive
Feb 13, 2022•29 min
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Episode description
Ishara Sahama, a human geographer and young woman of colour, joins host Emily Unity to speak about their experiences navigating intergenerational conversations about mental health in a migrant family.
Trigger Warnings: culture, war, family, and mental health
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Multicultural Minds is dedicated to raising awareness of multicultural mental health. We are focused on decolonising mental health services, increasing mental health literacy, and amplifying diverse lived and living experiences.
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