MTNTOUGH Podcast w/ Dustin Diefenderfer - podcast cover

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitnessmtntough.com
Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get your first month free with code MTNPOD at mtntough.com.
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Episodes

Remi Warren: How Elite Hunters Master Mental Toughness | MTNPOD #103

Kicking off Season 2 of The MTNTOUGH Podcast , we’re joined by legendary hunter, guide, and conservationist Remi Warren. With a passion for the outdoors and a lifetime of experience, Remi has built a career as a hunting guide, outfitter, outdoor writer, and TV personality. At just 22, he founded Montana OutWest Outfitters, leading public land elk and deer hunts before expanding to New Zealand and Africa. He’s the host of the Live Wild Podcast and Apex Predator and co-host of Solo Hunters , shari...

Feb 10, 20251 hr 43 min

Fitness Lab Discussion: Master MTNTOUGH Yoga for Holistic Functional Fitness

Dustin sits down with Danni Mackenzie, MTNTOUGH's newest Daily Coach about her new program: MTNTOUGH Yoga Daily. MTNTOUGH Daily Yoga is designed to address several key challenges faced by fitness enthusiasts. Many struggle to find workouts that not only test their physical strength but also push their mental resilience, and this program provides that perfect blend. For those dealing with stiffness, poor mobility, or joint health issues, the daily yoga sessions target these areas to improve flexi...

Feb 06, 202553 min

Jim Miller: Escaping a Career-Ending Disease to Breaking UFC Records | MTNPOD #102

Jim Miller is a seasoned American mixed martial artist currently competing in the Lightweight division of the Ultimate Fighting Championship (UFC). Born on August 30, 1983, in Sparta Township, New Jersey, Miller holds several notable records in the UFC, including the most bouts (45), most wins (27), and most wins in the Lightweight division (26). He has been an active competitor in the sport since 2005 and made his UFC debut in 2008. Miller is renowned for his durability and submission skills, h...

Feb 03, 20251 hr 22 min

Fitness Lab Discussion: Remi Warren + Randy Newberg Chat Backcountry Fitness

Dustin sits down with Remi Warren and Randy Newberg at Wild Sheep Foundation's SHEEP SHOW in Reno NV to talk all things backcountry fitness. From Remi's experience as a guide to Randy's AK Dall Sheep hunt this past year, the 3 dive into how fitness is a key factor in conquering the demands of the backcountry. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code...

Jan 30, 20251 hr

Erwin McManus: How Modern Comfort Created The Weakest Generation of Men | MTNPOD #101

Erwin McManus is a pastor, author, and cultural innovator, best known for his leadership of Mosaic, a church based in Los Angeles. His approach to faith combines a deep commitment to spirituality with a focus on creativity, culture, and personal transformation. McManus is the author of several books, including The Last Arrow, Chasing Daylight, and An Unstoppable Force, which explore themes of purpose, courage, and living authentically. As a speaker and thought leader, he challenges individuals a...

Jan 27, 20251 hr 7 min

Thosh Collins: Senior Trainer for Native Wellness Institute | MTNPOD #100

Thosh Collins is a Native American photographer, fitness advocate, and cultural storyteller. A member of the Hopi and O'odham nations, Thosh uses his photography to capture the beauty, resilience, and diversity of Native communities while promoting cultural preservation and environmental awareness. Alongside his artistic work, Thosh is deeply passionate about fitness and wellness, blending traditional indigenous practices with modern health and fitness strategies. His personal journey in fitness...

Jan 20, 20251 hr 32 min

Damon West: How Faith and Mental Toughness Helped Me Escape Prison | MTNPOD #99

Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffee Bean" philosophy. Now a best-selling author, criminal justice professor, and international speaker, D...

Jan 13, 20251 hr 6 min

Vince Vargas: Border Patrol Vs Terrorists & Cartels | MTNPOD #98

Vincent Vargas is a former BORSTAR operator and 2nd Battalion, 75th Ranger Regiment veteran with three combat deployments. Vince is the author of Borderline: Defending the Home Front , host of the IRONCLAD original BORDERLAND podcast, and an accomplished actor featured in films and Mayans M.C. . As the grandson of Mexican immigrants and a veteran advocate, Vince shares insights on the border crisis, his journey through military service, law enforcement, and overcoming PTSD. Follow Ice Barrel on ...

Jan 06, 20251 hr 10 min

Kyle Kamp: Diving into the MTNTOUGH 8 Week LIVE READY Challenge | MTNPOD #97

Welcome to the MTNTOUGH Live Ready 8-Week Challenge Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready—physically, mentally, and nutritionally. At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your way. Our Live Ready Challenge is designed to help you build sustainable habits that will leave you feeling stronger, healthier, and more energized—every day. Over the next 8 weeks, we’ll guide you throug...

Dec 30, 20241 hr 55 min

Ex-Navy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood & Why Men Are Failing | MTNPOD #96

Dom Raso is a former Navy SEAL Team Six Operator, tactical expert, and host of the Dangerous Questions Podcast . With over a decade of special operations experience and as CEO of Dynamis Alliance, Dom shares insights on leadership, faith, and fatherhood. He also leads the ARMR-UP training program and the Adaptiv-X lifestyle brand, known for tactical innovations featured in the James Reece Terminal List series. You can learn more about Dom at crusheverything.com or by following him on Instagram @...

Dec 23, 20241 hr 14 min

Wyatt Ewing: Inside Ice Barrel's CEO's New Innovative Cold Therapy Solution | MTNPOD #95

Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK Wyatt Ewing is the Founder and CEO of Ice Barrel, a company transforming wellness through cold therapy. After struggling with anxiety and burnout, Wyatt discovered the benefits of cold exposure, which inspired him to create Ice Barrel. Today, he’s dedicated to helping others find balance and recovery through this innovative therapy, investing years into refining the product for maximum efficiency and accessibility. Wyatt’s missi...

Dec 16, 20241 hr 8 min

Shane Dorian: Mental Health in the Backcountry and on Big Waves | MTNPOD #94

In this episode, Dustin sits down with Shane Dorian, a world-renowned big wave surfer and backcountry hunter, known for his fearless approach to both sports. Hailing from Hawaii, Dorian has been a dominant force in the world of big wave surfing, having ridden some of the most massive and challenging waves on the planet, including at legendary spots like Pipeline and Jaws. He has achieved numerous accolades in the surfing world, including winning the prestigious Quiksilver Big Wave Invitational a...

Dec 09, 20241 hr 17 min

Sheriff Mark Lamb: Our Unbelievable Problem at the Border and Leading Your Own Life | MTNPOD #93

Sheriff Mark Lamb is the elected sheriff of Pinal County, Arizona, a position he has held since 2017. Known for his outspoken conservative views, Lamb is a vocal advocate for law enforcement and border security. Before becoming sheriff, he served in the United States Army and later worked in the private sector. He rose to prominence for his leadership in tackling issues such as drug trafficking, human smuggling, and violent crime in his county, which covers a large portion of Arizona. Sheriff La...

Dec 02, 20241 hr 9 min

Sean Glass: Leadership Under Pressure | MTNPOD #92

In this powerful episode of the MTNTOUGH Podcast, we sit down with Sean Glass, a former Navy SEAL officer with 13 years of service and three combat deployments. Sean shares his incredible journey from leading SEAL training on the West Coast to mentoring future leaders in some of the most high-pressure environments imaginable. After leaving the military in 2019, Sean transitioned into the corporate world as COO of a tech startup, where he helped foster a team-oriented culture. Now, as a leadershi...

Nov 25, 20241 hr 30 min

Randy Newberg: His Bucket List Hunt and the Value of Sacrifice | MTNPOD #91

In this powerful episode, we sit down with Randy to hear the story of his incredible hunting journey in the McKenzie Mountains. What really hits home in this conversation is Randy’s commitment to achieving his goals the right way. He didn’t want this hunt to be a "free trip" or another industry-marketing stunt. Randy's story is about sacrifice, patience, and putting in the work over years, setting aside money since he first got married to ensure this bucket-list hunt would mean something special...

Nov 18, 20241 hr 26 min

Fitness Lab Discussion: Elite Bodyweight Training MTNTOUGH 30-30 3.0

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch We are thrilled to introduce the 30-30 3.0 program, designed for advanced fitness athletes who want high-quality, effective workouts without the need for extensive equipment. This new offering features a series of 30-minute workouts, five days a week, over the course of six weeks, utilizing just a pull-up bar. Tailored for busy individuals, outdoor enthusiasts or ...

Nov 14, 202423 min

Bear Handlon: Paying Off $5m Of Veteran’s Medical Debt | MTNPOD #90

Bear Handlon, CEO and co-founder of Born Primitive, launched the company in 2014 with compression shorts, growing it from a grassroots CrossFit-based brand to a leading fitness and patriotic apparel brand. A Navy SEAL veteran and Yale graduate who played college football, Bear infuses his leadership style and brand ethos with his military background. Committed to giving back, Born Primitive has donated over $500,000 to military, first responder, and cancer charities, and recently pledged to elim...

Nov 11, 20241 hr 17 min

Bryan Schwartz: From Small-Town Farm to NFL Stardom | MTNTPOD #89

Bryan Schwartz is a former NFL player, author and executive leadership development mentor and coach who specializes in guiding high-performing leaders—ranging from professional athletes to CEOs and entrepreneurs—through the pressures and complexities of success. As a motivational speaker, Bryan inspires audiences to break through the illusion of impossibility and continues to make a profound impact through his work with "Fourth and Short." To learn more about Bryan Schwartz, follow him on Instag...

Nov 04, 20241 hr 5 min

Matt Beaudreau: How To Be Successful In Alternative Education For Your Children | MTNPOD #88

Matt Beaudreau is a trailblazer in alternative education and personal development. As the founder of multiple Acton Academy campuses in Northern California, Matt has transformed the way we think about learning, promoting self-directed education and entrepreneurial skills. We dive into the innovative Acton Academy model, Matt’s journey in building Apogee Strong—a mentorship program for young men focused on leadership and personal growth—and his work as the host of The Essential 11 podcast. Join u...

Oct 28, 20241 hr 1 min

Joby Martin: How We Overcome Major Challenges Facing American Men | MTNT POD #87

Joby Martin is the founder and lead pastor of The Church of Eleven22 in Jacksonville, Florida, which he started in 2012. He has spearheaded a movement to help people build and strengthen their relationship with Jesus Christ. Besides leading his church, Pastor Joby is also a preacher and teacher who shares his message on both national and international platforms. INSTAGRAM: @jobypmartin X: @jobymartin Website: https://www.jobymartin.com/ Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplement...

Oct 22, 20241 hr 10 min

Chris Clem: Inside The Mind Of A US Border Patrol Chief | MTNT POD #86

Chris Clem is a seasoned law enforcement leader with over 27 years in the U.S. Border Patrol, rising to the role of Chief Patrol Agent. Known for his expertise in border security and immigration, Clem has testified before Congress and contributed to national discussions on border policy through various media outlets, including Newsweek. For more information on Chris Clem's work and perspectives, follow him on social media and explore his contributions to the ongoing discussions on border securit...

Oct 14, 20241 hr 20 min

Doron Keidar: Inside Gaza’s War Zones, Hamas and Israel's War, and Hezbollah Attack | MTNT POD #85

Doron Keidar is the Director of International Relations at BHS Security Defence and a seasoned expert on Israeli defense and security, with over 20 years of experience including active combat service in the IDF since 2003 and work in the security sector. He has also worked on the development of innovative gear for military, law enforcement, and private security, leveraging his IDF experience and collaboration with Israeli and American experts. Fluent in English and Hebrew, Doron travels globally...

Oct 07, 20241 hr 48 min

Fitness Lab Discussion: POSTSEASON STRENGTH 2.0 w/ Nick Bechtold + Sarah Maschino

🐏 Get 45% OFF an ANNUAL SUBSCRIPTION. Use code "45LBPLATE" @ https://mtntough.com 🇺🇸 Merch: https://mtntough.com/collections/merch The Postseason Strength 2.0 program addresses a key need for backcountry hunters and athletes: rebuilding strength after a physically demanding season. Many lose muscle mass due to intense cardio, and this program provides a strategic strength progression to replenish and elevate baseline strength while maintaining optimal function and athleticism. Drawing on five...

Oct 04, 202434 min

Jaco Booyens: Investigating America’s Child Sex Trade | MTNT POD #84

Jaco Booyens is a native of South Africa and an American citizen. Fighting sex trafficking is personal to Jaco. After witnessing the horrors of trafficking through his younger sister, who is now a survivor, Jaco turned abolitionist in 2001. He is a well-recognized speaker on human trafficking, Christian faith, and motivation. Follow Jaco on Instagram @jaco.booyens and learn more about Jaco Booyens Ministries at https://jacobooyensministries.org. Presented by Sig Sauer. ---- Get 20% off MTNTOPS S...

Oct 01, 20241 hr 41 minSeason 2Ep. 36

Adam Foss: Build a UNBREAKABLE MIND: The Most Ridiculous MINDSET You Need To Succeed In The Mountains | Ep #83

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ Adam Foss is an accomplished hunter turned filmmaker and photographer, known for his deep passion for wildlife and conservation. Born in the Canadian Rockies, Adam honed his bow hunting skills with his family and made history at 24 by becoming the youngest to take all four North American sheep species with a bow. While his early ambitions included wildlife biology, he shifted to a creative career, co-founding Foss...

Sep 24, 20241 hr 7 minSeason 2Ep. 34

Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino

Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and step-up box. This program simulates the physical demands of tactical operations and fieldwork, enhancing functional resilience and power. LEARN MORE:...

Sep 19, 202424 min

Brian Barney: The World’s Toughest Hunting | MTNT POD #82

The Legend: Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner, and a lifelong adventure bowhunter. Check him out: @brian__barney on Instagram Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicate...

Sep 17, 20241 hr 31 minSeason 2Ep. 33

John Dudley: Training Secrets of Top Professional Archery Athletes | MTNT POD #81

John Dudley is a professional archer and founder of the Nock On brand. Inspired by his bowhunting grandfather in southern Mississippi, John’s passion for archery was reignited in his teens after discovering a 3D archery course. Mentored by Mike Donovan at an archery shop, he pursued archery professionally, earning Rookie of the Year and multiple World medals. Now, John is a leading advocate for archery and bowhunting, sharing his expertise through events, seminars, and his Nock On podcast. Follo...

Sep 10, 20241 hr 42 minSeason 2Ep. 32

Corey Anderson: From MMA to Bear Hunts: How Balances MMA, Hunting and Faith | MTNT POD #80

Today’s guest is Corey "Overtime" Anderson, a Bellator MMA Light Heavyweight fighter, known for his dominant wrestling and striking skills. Anderson began his MMA career in 2013, quickly rising to fame by winning The Ultimate Fighter in 2014, the Light Heavyweight World Grand Prix in 2020, and claimed the Light Heavyweight title in 2024. Outside the cage, Anderson is an avid outdoorsman, sharing his hunting and fishing adventures on social media under the handle "Outdoors with Overtime"​​. Follo...

Sep 03, 20242 hr 12 minSeason 2Ep. 31

Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79

Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA. He attended Arizona State University on a wrestling scholarship, where he was teammates with former UFC Heavyweight Champion Cain Velasquez and CB Dollaway. Bader gained prominence on se...

Aug 27, 20241 hr 16 minSeason 2Ep. 30
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