MTNTOUGH Podcast w/ Dustin Diefenderfer - podcast cover

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitnessmtntough.com
Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get your first month free with code MTNPOD at mtntough.com.
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Episodes

Creating Montana's 100 Mile Race with Megan DeHaan

Megan DeHaan is a mother, rancher, ultra-runner, and founder of the Crazy Mountain 100, Montana's only 100-mile ultra-endurance race! She bridges the gap between landowners, forest service, and the hunting and ultra-running community. It is not easy to run a 100-miler, let alone produce one, but Megan has done both and learned countless lessons! This is a podcast about building community, pushing people to greatness, and overcoming obstacles!

Apr 18, 20231 hr 13 min

David Brinker on the Lifelong Struggle to Tame Anxiety and Fight Deep Depression

Dave Brinker, host of the Altitude Show, avid hunter and musician sits down with Dustin to dive into his struggle with depression. After a successful career as CMO of SITKA Gear, Dave took a leap of faith to pursue his passion for entrepreneurship. This life transition led to an intense battle with identity. and Dave came out the other side stronger than ever, and now has a lot of wisdom to share with others facing similar battles. If you or someone close to you is struggling with depression or ...

Apr 13, 202350 min

From Heavy Metal to the Army, Rich Spalla Finds New Purpose with SIG SAUER

Rich Spalla, SIG SAUER Product Manager and Academy Instructor, sits down with Dustin to share his crazy life story from being in a heavy metal band, to creating the UFC theme song, then joining the Army later in life. Listen as Rich openly discusses the difficulties of transitioning out of the military and the importance of surrounding yourself with close friends and family you can count on.

Apr 10, 202358 min

Cody Rich Defies, "You will never walk again."

Cody Rich is a hunter, entrepreneur, and spinal injury survivor. After being told he would never walk again by several doctors following a life altering spinal injury, Cody said no, and set out to prove them wrong. Cody tells his story of perseverance and describes how he took his life into his own hands.

Mar 21, 202358 min

Eric McCormack on Nutrition

Eric McCormack is a retired police officer and trainer with a client list of heavy hitters such as Rihana Cary, Mark Scott, Lori Winberg and Cam Hanes. We invited Eric and some of the MTNOPS crew up for a day to hang, do a workout and have some great conversations. In this podcast, we sat down with Eric specifically to talk about nutrition, but the conversation also naturally started with his time as a police officer.

Feb 27, 202350 min

Nick Jones - Recipient of the Navy Cross, Founder of Talons Reach Foundation

Marine Raider. Veteran. Recipient of the Navy Cross, Navy and Marine Corps Commendation Medal for Valor, and a Purple Heart. President and Founder of Talons Reach Foundation. Nick Jones served honorably in the United States Marine Corps for 12 years, including three combat deployments and five deployments total. Following injuries sustained in 2020, Nick underwent six major surgeries in the span of a year and a half. After medically retiring from the Marine Corp, Nick continues his commitment to...

Feb 25, 20232 hr 10 min

Brian Barney on Epic Hunts, and the Requirement of Mental Toughness

Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner and a lifelong adventure bowhunter. We invited Brian over to the Lab for a workout, and to sit down for a conversation. In this podcast, we dive into Brian's business in construction, some incredible hunting stories, the mental toughness that was required to push through, and the importance of exercise. Enjoy!

Feb 24, 20231 hr

GoWild's Brayden Ware and Paul Campbell - The Go Wild Challenge

In designing the "The GoWild Challenge," we invited Brayden of GoWild and Paul from The O2 Podcast to the LAB to test it for themselves, and also get a taste of some other MTNTOUGH programming. In between workouts, we sat down with the guys and dove into both Paul and Brayden's fitness journeys, creating good habits and the GoWild community itself.

Feb 24, 202352 min

MTNTOUGH Crew's 2022 Hunting Stories

Packing out an elk with a paddle board... Moose pack-out immediately after 880 lunges.... 16 mile day in snow ending with a bull down... All things that happened during this year's 2022 hunting season. Sit down with the crew and listen to these wild stories.

Feb 24, 20231 hr 1 min

Kurt Racicot, Founder of Stone Glacier

The saying "necessity is the mother of invention" comes to mind when hearing the story of how Kurt Racicot created his first hunting pack. Unsatisfied with the available options and determined to press further into the Alaskan wilderness in pursuit of sheep and goats, Racicot hatched an idea that changed hunting gear: a lightweight pack that could carry enough gear into the mountains for an extended hunt, function well on the hunt, and be capable of efficiently hauling the gear — and an animal —...

Feb 24, 202346 min

Phil Kornachuk on Mental Toughness from the Military

From his days working as a kid on a rural Ontario dairy farm to over two decades of elite service in the Canadian and U.S. Militaries, Phil Kornachuk understands what it means to rely on your inner grit to get through life’s most challenging times. After serving in the Canadian Military, Phil gained dual citizenship status in the United States and started a career in the U.S. Army that would take him around the world. From peacekeeping operations in eastern Europe to active combat in multiple ho...

Feb 24, 20231 hr 16 min

Adam Weatherby on Hunting, Faith, Fitness & Managing a Multigenerational Family Company

When Adam Weatherby’s grandfather Roy started Weatherby Sporting Goods in 1945, his focus was on developing the fastest hunting rifle cartridge in the world. What began as an obsession in a small shop in southern California has evolved into a multi-million dollar company headquartered in Sheridan, Wyoming with nearly 100 employees. It is a quintessential American company, and the name Weatherby is now synonymous with premier hunting firearms and the sporting way of life. Adam Weatherby is carryi...

Feb 24, 202344 min

Aaron Mulkey on Defying Age with Ice Climbing Legend

Aaron Mulkey has over 300 first ascents to his name on the ice falls around his Wyoming home, and he continues to push the boundaries of the sport. Aaron sat down with MTNTOUGH to talk about ice climbing, hunting, family, and defying age to pursue his passion.

Feb 24, 20231 hr 2 min

Brian Gilman, CEO of Warriors & Quiet Warriors and 27 year Marine Recon Veteran

After commanding Marines at the platoon, company, battalion, and regimental level — including multiple combat tours in both Iraq and Afghanistan — U.S. Marine Corps Colonel Brian Gilman completed his active duty service as the Marine Forces Special Operations Command (MARSOC) Chief of Staff. He returned home to Montana and started the Warriors & Quiet Waters Foundation, supporting post-9/11 combat veterans in their transition to civilian life.

Feb 24, 20231 hr 16 min

David Wise on Mental Toughness as an Elite Athlete

Freestyle skier David Wise — a two-time Olympic gold medalist and four-time X Games gold medalist — sits down with MTNTOUGH to talk about fatherhood, hunting, and how mental toughness is one of the most difficult but critical aspects of training to be an elite athlete.

Feb 24, 202357 min

Remi Warren on Mental Toughness in the Mountains

Lifelong hunter Remi Warren is passionate about the outdoors and sharing his adventures with the world. As an avid outdoorsman, hunting guide, conservationist, writer and television personality, he is known for bringing the hunting lifestyle to a vast audience. He has completed multiple solo backcountry hunts lasting over 30 days in the wilderness, facing many life or death situations throughout. In this podcast, Dustin and Remi dive into some of Remi's upcoming trips, how fatherhood has changed...

Feb 24, 202349 min

Jack Carr, Navy SEAL Veteran and Best Selling Author

Jack Carr spent 20 years as a Navy SEAL, where he served as a Team Leader, Platoon Commander, Troop Commander, Task Unit Commander and a sniper. Now, he’s a New York Times best selling thriller novelist with the Terminal List series. In this exclusive video podcast, Dustin and Jack dive into the Terminal List, which has been shot and filmed as a television series arriving on Amazon July 1st. Listen as they dive into fitness, the all new MTNTOUGH Pre-deployment Program and training for Navy SEALs...

Feb 24, 202356 min

Clay Croft from Expedition Overland on Faith, Tenacity & Entrepreneurship

Clay Croft is the Founder and Leader of Expedition Overland, a team of adventure travelers sharing through video, their exploration of some of the world’s most remote places and inspiring others to go on their own adventures. "XO" is leading the industry in overlanding, and their video series audience has reached hundreds of thousands. While it seems like the most amazing work life of all time, Clay and Dustin dive into the immense struggles they have encountered along the way, and the hardships...

Feb 24, 202349 min

Tyler Wilschetz, Grizzly Survivor: A Providence Story

Tyler Wilschetz is a pastor and avid bowhunter based out of Kalispell, MT. This archery season (Fall 2021) Tyler encountered a grizzly bear point blank and lived to tell the tale. As you will see, he was one wrong move away from meeting our maker. In this video, Dustin and Tyler relive his incredible story and talk about what we all can learn from the experience, as well as best practices for Grizzly bear defense.

Feb 24, 202355 min

Ara Megerdichian and Dustin Diefenderfer on Mental Toughness in Fatherhood

In this podcast, we have Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how mental toughness plays a role in parenting, specifically fatherhood. How do you guide your children to the right direction? What do you need to be doing to be a good example for your kids? Ara and Dustin tackle things from schooling, to forgiving your own parents.

Feb 24, 202353 min

Ara Megerdichian and Dustin Diefenderfer on the Art of Lifelong Mental Toughness

In this podcast, have MTNTOUGH Strategic Advisor Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how one manages to have a strong mind throughout their entire life. It's one thing to be mentally tough for one hour when you know there is an end in sight, but what about when hardships keep coming, and coming and you never know when it might end? How to you train for that? How can you build an unstoppable mentality?

Feb 23, 202350 min
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