Ms. FitOne Lifestyles with Elizabeth Colen

Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women.

My goal is for everyone to be FIT = Focus, Intentional + transformation.

Last refreshed: July 20th, 2025 at 9:47 AM ⓘ

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Episodes

EP 002: Acclaimed speaker, author, founder, CEO and Strategy Maestro of BizGrowth Inc.

Sheree is a nationally acclaimed speaker, author, founder, CEO and Strategy Maestro of BizGrowth Inc. She lives FIT and is going to share with us some of the techniques on how she stays Focus, Intentional and how she is Transforming the world! You can learn more about Sherre’ and how she can grow your business on her website at https://www.bizgrowthinc.com/

May 07, 2020•48 min

EP 001: Elizabeth with Jennifer Freeman

Join us as Jennifer shares how she lives FIT, why she became a vegan and how she is living in the quarantine. Find out about her new show called “Pump” that is airing on https://www.urbanflixtv.com/pump-series which is now offering 7 days free, so get on and check out her new show and show her love.

May 07, 2020•23 min

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