EP 109: Music, the Language We All Speak

Music Therapist Gabby Jones is on staff at Piedmont Music Therapy, where they use the sounds of music for therapy services for children and adults. Gabby explains what music therapy is, what it looks like, and who benefits from music therapy. We go into the education required to be a music therapist and how she found her way to it. She shares tips on coping with your emotions at home, how to shift your mood and, of course, ways to use music as self care, as well as her personal self care routine. She even provides us with links so you can start now at a click of a button: https://bit.ly/gabbysplaylist and https://bit.ly/piedmontmusictherapyresources.

Visit the Piedmont Music Therapy website at https://www.piedmontmusictherapy.com/ or on IG @piedmontmusictherapy and get some music in your self care, and tell Gabby hello!