EP 036: Be Who You Are! - podcast episode cover

EP 036: Be Who You Are!

Dec 31, 202048 min
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Episode description

Join in and take notes as Julia Ford-Carther evaluates your emotional IQ. Julia opens up about her childhood and the journey that she took to become an Emotional Intelligence Coach. We discuss how your head & heart needs to be on the same page and why she started off as a dating coach then moved into this phase of her life. She touches on self awareness, self discovery the importance of realizing who you are and what you truly want in life. The importance of Internal validation and how outside projections affect who we are. Julia spoke on the emotional muscles that you work on everyday, just like working out your physical muscles. She goes into what is your shadow self, what does vibrations mean and so much more. You don’t want to miss this EQ Coach as she teaches us so much in a short period of time, but don’t worry you can follow her on instagram at @Justjfc to continue to work on your emotional muscles.
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