MS. DEE PLEASE

MS.DEE PLEASE is a bundle of joy. You never know what direction the conversation may go..but just know you will be enlightened and entertained. Topics range from Crossfit, Athletic training, Health and Wellness, Education, Hot Topics and more.

Last refreshed: June 29th, 2025 at 6:34 PM ⓘ

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Episodes

Episode 5 Are we open for real?

Are we official re open from the pandemic. Ms Dee Fit goes over some new vaccine information and controversy. Ms Dee Fit shouts out fellow Crossfitters who participated in the Granite Games Semi Finals...new updates to msdeefit.com and more chat.

Jun 07, 2021•50 min•Season 1Ep. 5

Episode 4 Chiiiiiiief

Ms.Dee Fit...Ebook deets....JJ Vaccine...Crossfit and Training

Apr 27, 2021•56 min•Season 1Ep. 4

Episode 2.5 And one more thing Crossfit.......

Ms.Dee adds on some more information about the Crossfi Open 2021....her opinions on the Open and of course her pet peeves.. she adjusts her studio mic after figuring out the poor sound quality was due to some software isssues.

Mar 06, 2021•43 min•Season 1Ep. 2

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