MMeets—Grounding with Collective Being: Centring Within

Join collective being for a series of guided meditations designed to orient you to the present moment, ground your feet on Country, and connect you to your own body, to those around you, and to the more-than-human world. Each meditation presents an invitation. In this third and final meditation of this series, you are invited to connect with the moving aspects of your body—your breath, your heartbeat, your thoughts and your feelings, and to gently bring all aspects of your being towards momentary stillness. This is a meditative gesture of centring. Each meditation is invitational, mental health aware and facilitated by trained collective being team members. We invite your reflections, experiences and responses to this offering.