Podcast: Aubrey Johnson- Moxie Mind & Body Pilates Studio

Aubrey Johnson is a Pilates Method Alliance (PMA) certified Pilates Teacher and owner of Moxie Mind & Body Pilates Studio in Pittsburgh, PA. Aubrey received her BA in dance from Point Park University in Pittsburgh, PA and her comprehensive Pilates teacher training from Power Pilates in New York City. Aubrey is a teacher trainer for Power Pilates and offers mat and comprehensive teacher trainings at her studio. Aubrey regularly attends continuing education workshops and seminars to further her knowledge and education, including programs at Vintage Pilates in Los Angeles titled “The Work” and “Teaching the Work,” in which she studied with renowned teacher and Pilates elder, Jay Grimes. In addition to her mentorship with Jay Grimes, Aubrey also mentors under Kathi Ross-Nash through her program “The Red Thread”. Aubrey’s studio is a place where clients’ bodies and lives are changed for the better by guiding them to efficiently and effectively apply their practice to their everyday activities and hobbies. Thus resulting in a longer, healthier, and happier life. Show Notes: Aubrey Johnson contact info: Aubrey@moxiemindandbody.com Facebook: https://www.facebook.com/moxiemindandbody Instagram: @moxiemindandbody Upcoming Workshops at Moxie Mind & Body include: –Pilates Workshops with Karen Frischmann of Vintage Pilates November 4-6, 2016 For additional information and to register: http://www.moxiemindandbody.com/workshops For additional information on Karen Frischmann: http://www.karenfrischmann.com or http://www.vintagepilates.com/karen-frischmann/ Links mentioned in the Podcast: Point Park University, Pittsburgh, PA http://www.pointpark.edu Power Pilates, Classical Pilates Education http://www.powerpilates.com Sterling Yoga & Wellness Center, Dormont, PA (current home of South Hills satellite location for Moxie) http://www.sterlingyoga.com Contact Info for FitLabPGH: –Email: fitlabpgh@gmail.com -Twitter: @fitlabpgh -Instragram: @fitlabpgh Sponsor of the Fit Lab Pgh Podcast: It’s Not Fair; check us out for t-shirts, hats and stickers: www.its-not-fair.myshopify.com Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org