Podcast #22-’17: Standing Crane- Don Drolet

Don Drolet has been practicing and studying Qigong and Tai Chi for over 10 years.  Don has been a student of Eastern philosophy, with a personal meditation practice of more than 20 years.  He has taught in and around the Pittsburgh Metro area for health clubs, corporate wellness programs and community organizations.  He established Standing Crane Tai Chi, Qigong and Meditation in January of 2017.  Standing Crane offers private sessions, group classes and corporate wellness classes/programs. Show Notes:
Don Drolet, Founder, Standing Crane Tai Chi, Qigong and Meditation, contact info: e-mail: standingcrane@hotmail.com Website: www.standingcrane.com Instagram: https://www.instagram.com/standingcranetaichi Facebook: https://www.facebook.com/standingcrane/ Twitter: https://www.twitter.com/standingcrane Links mentioned in the Podcast:
 Tai Chi for Health Institute (Australia), Dr. Paul Lam http://www.taichiforhealthinstitute.org Contact Info for FitLabPGH: Email: fitlabpgh@gmail.com Twitter: @fitlabpgh Instragram: @fitlabpgh We update via Facebook too!! YouTube channel (Movement Tips and Lifestyle Hacks) Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org