The 2025 World Cup Downhill racing is here and Sven Martin and Ed Masters are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 6th round in Andorra. We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/...
Jul 15, 2025•1 hr 9 min•Ep. 161
The 2025 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 5th round in La Thuile, Italy. We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/ Episode Sponsors: Fu...
Jul 08, 2025•1 hr 2 min•Ep. 160
The 2025 World Cup Downhill racing is here and racing Legend Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 4th round in Val Di Sole, Italy. We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/ Epis...
Jun 24, 2025•1 hr 7 min•Ep. 159
The 2025 World Cup Downhill racing is here and racing Legend Alan Milmay is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 3rd round in Leogang We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/ Episode Sponsors...
Jun 10, 2025•1 hr 4 min•Ep. 158
The 2025 World Cup Downhill racing is here and racing Legend Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 2nd round in Loudenvielle We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/ Episode Spo...
Jun 03, 2025•1 hr 21 min•Ep. 157
The 2025 World Cup Downhill racing is here and racing Legend Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the first round in Poland. We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/ Episode Sponso...
May 20, 2025•1 hr 9 min•Ep. 156
The 2025 Downhill World Cup season is ON! Join legendary photographer Sven Martin and renowned coach Alan Milway as they dive deep into the upcoming year of thrilling races on this episode of Bench Racing. Get the inside line on the riders to watch in 2025, crucial rule and venue changes you need to know, and some juicy behind-the-scenes info and gossip! We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race. CRANKBROTHERS Crankbro...
May 06, 2025•1 hr 45 min•Ep. 155
In this raw and revealing conversation, Aaron Gwin opens up like never before — sharing the true cost of chasing greatness in downhill racing. From battling injuries and navigating brutal comebacks to handling the intense pressure of dominating a sport, Gwin reflects on the highs, the lows, and what keeps him pushing forward. Whether you're a fan, rider, or just love a good comeback story, this one hits deep. Episode Sponsor: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting...
Apr 22, 2025•1 hr 19 min•Ep. 154
In this raw and revealing conversation, Aaron Gwin opens up like never before — sharing the true cost of chasing greatness in downhill racing. From battling injuries and navigating brutal comebacks to handling the intense pressure of dominating a sport, Gwin reflects on the highs, the lows, and what keeps him pushing forward. Whether you're a fan, rider, or just love a good comeback story, this one hits deep. Episode Sponsor: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting...
Apr 10, 2025•1 hr 29 min•Ep. 153
In this episode of Moving the Needle , we sit down with one of the most naturally gifted and enduring riders in downhill mountain biking— Sam Blenkinsop . From his humble beginnings carving ruts on the way to school in New Zealand to winning a World Cup and racing at the top level for two decades, Sam shares his incredible journey. We dive into his early days as a fearless junior, his transition to factory teams, and the game-changing moment that led him to World Cup glory. Sam opens up about th...
Mar 25, 2025•1 hr 59 min•Ep. 152
Three-time Downhill World Champion Fabien Barel dives deep into the mindset, preparation, and mental strategies that shaped his legendary career. From his relentless pursuit of performance to his innovative approach to race-day tactics, Fabien shares untold stories about pushing the limits—both physically and mentally. We talk about his early years growing up on the same street as Nicolas Vouilloz, the evolution of his mental preparation, and how visualization gave him an edge when it was still ...
Mar 11, 2025•2 hr 16 min•Ep. 151
Jonny from Fit4Racing has worked with some of the world’s fastest mountain bikers, helping them push the limits of strength, endurance, and resilience. But what makes top riders truly excel? And can those same principles apply to everyday athletes? In this episode, we break down the key factors behind elite performance—both physical and mental. From strength training and conditioning to mindset, focus, and mental toughness, Jonny shares how top riders train and why their approach can benefit any...
Feb 25, 2025•1 hr 51 min•Ep. 150
Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Tasmania This podcast series is brought to you by Crankbrothers . Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their product offering over the...
Feb 11, 2025•1 hr 13 min•Ep. 149
What does it take to raise not just one but two world-class mountain bikers? In this episode, we sit down with Tony Seagrave, the father of Tahnee and Kaos Seagrave, to uncover the journey behind building champions. From the early days of racing to the mindset, sacrifices, and behind-the-scenes moments that shaped their success, Tony shares his unique perspective on parenting elite athletes. Expect untold stories, hard-earned wisdom, and a deep dive into the culture of speed, resilience, and fam...
Feb 04, 2025•1 hr 11 min•Ep. 148
In this exclusive episode, we sit down with Greg Minnaar, the undisputed greatest of all time in downhill mountain biking. After over two decades of dominating the World Cup circuit, Greg opens up about his decision to retire from professional racing. He shares the highs of standing atop countless podiums, the lows of injuries and setbacks, and the invaluable lessons learned through it all. But this isn’t just a look back. Greg takes us into the next chapter of his journey as the new Director of...
Jan 23, 2025•2 hr 1 min•Ep. 147
In this exclusive episode, Danny Hart opens up about his challenging 2024 season, what it takes to back yourself, and his exciting new chapter with Norco Factory Racing. Hear all about the moment he got the call from downhill legend Greg Minnaar and what’s in store for him in the 2025 season. Get the inside scoop on Danny’s latest move, his goals, and what’s next for this seasoned MTB pro!
Jan 07, 2025•1 hr 58 min•Ep. 146
In this exclusive episode, Danny Hart opens up about his exciting new chapter with Norco Race Division. Hear all about the moment he got the call from downhill legend Greg Minnaar and what’s in store for him in the 2025 season. Get the inside scoop on Danny’s latest move, his goals, and what’s next for this seasoned MTB pro!
Jan 03, 2025•29 min•Ep. 145
Todd Barber , co-founder of Red Bull Rampage, joins us to share the incredible journey behind one of the most iconic freeride mountain biking events in the world. From Rampage’s daring beginnings in 2001 to the groundbreaking inclusion of women riders and the evolution of its unique judging format, Todd reflects on two decades of redefining action sports. We also dive into the creation of NST Bike, a bold evolution of the Proving Grounds qualifier Todd launched in 2019. Discover how a collaborat...
Dec 24, 2024•1 hr 37 min•Ep. 144
In this episode, we dive into the world of elite mountain biking with Jamie Read, of Athlete Optimization, a renowned high-performance MTB coach who’s helped some of the sport’s top athletes reach their peak. With years of experience blending cutting-edge training techniques and mental performance strategies, Jamie has built a reputation for unlocking riders' full potential both on and off the bike. Jamie is also studying for his Masters in Sports and performance coaching. Join us as we explore ...
Dec 10, 2024•2 hr 15 min•Ep. 143
In anticipation of the Deathgrip 2 release here is a rerelease of the episode if you missed it with exclusive Deathgrip 2 chat and his " retirement " Brendan Fairclough known as BRENDOG is one of the biggest stars in MTB. The original free racer is back on the show to chat about "retirement" from World Cup racing..sort of, his new movie DEATHGRIP 2, racing alongside Sam Hill, and what the future may hold. Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vi...
Nov 28, 2024•1 hr 23 min•Ep. 142
In this episode, we sit down with Clay Harper, the driving force behind the Monster Energy Pro Downhill Series and a Co-Founder of the US Open. A lifelong advocate for mountain biking. With a career spanning decades, Clay is an event organizer and ambassador for the sport. Clay shares stories from his time working with elite riders, the challenges of organizing top-tier events, and his vision for the future of downhill racing. Whether you’re a mountain biking enthusiast or new to the sport, you’...
Nov 26, 2024•1 hr 34 min•Ep. 141
Luca Shaw is one of the fastest and most skilled racers in the world of Downhill Mountain Biking. In a sport where risk-taking is often rewarded, Luca’s calculated approach sets him apart—and it’s paying off. Known as one of the nicest guys on the circuit, we dive into his experiences being mentored by two of the greatest to ever race, what it’s like to be teammates with Troy Brosnan, and his future goals in the sport. Enjoy this epic conversation! Episode Sponsors: AG1 AG1 is going to give you ...
Nov 12, 2024•1 hr 44 min•Ep. 140
Anton Thelander was a mountain biking slopestyle phenom, rising to the pinnacle of the sport and sharing podiums with his childhood idols. Imagine reaching the summit of your dreams, only to have injuries derail your career and force you to step away at the tender age of 24. It’s a profound journey of self-discovery and resilience. Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to d...
Oct 29, 2024•1 hr 41 min•Ep. 139
Rampage 2024. What an incredible event! Join us as we welcome Cam McCaul, the freeride legend and on-site announcer, to the show to dissect all the action. This year marked a significant milestone with the introduction of a dedicated category for the ladies. We’ll analyze the winning runs and discuss some performances that we believe deserve higher scores. Don't miss this insightful breakdown!
Oct 15, 2024•1 hr 26 min•Ep. 138
The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the final round in Mont-Saint-Anne, Canada. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1-y...
Oct 08, 2024•2 hr 4 min•Ep. 137
Jaxson Riddle is a rising star in freeride mountain biking. Known for his fearless approach and innovative style, he is carving his own unique path in the sport, pushing boundaries and inspiring a new generation of riders at just 22 years old. Jaxson shares insights about Rampage and discusses the real challenges that often go unseen on social media. As a new dad, he is also dedicated to juggling his sports career with fatherhood. It’s truly a fascinating conversation....
Sep 24, 2024•1 hr 28 min•Ep. 136
The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the RD 6 of the World Cups from Loudenvielle. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1...
Sep 10, 2024•1 hr 33 min•Ep. 135
The 2024 World Cup Downhill racing is here and SvenMartin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the World Championships from Andorra. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1-year sup...
Sep 02, 2024•1 hr 31 min•Ep. 134
Mark Rodgers, while being heavily involved in the Motocross world in recent years, has a history steeped in Mountain Bike Legends. His family was instrumental in bringing over the likes of Kovarik and Rennie, kick-starting their careers. Growing up in Big Bear, California, in its pinnacle of Downhill Racing and the US MTB scene of the late 1990s, he speaks of the drastic changes the sport has taken in that time, both good and bad, and the opportunity he has had to meet and manage some of the spo...
Aug 27, 2024•2 hr 5 min•Ep. 133
Nigel Page is a true icon in the world of MTB and Downhill racing. With a storied career that includes clinching an X Games medal during the peak of downhill racing, Page has gone on to build and lead a championship-winning downhill and enduro MTB program. Discover the thrilling tale of how he signed Sam Hill to his "small" race team, leading to multiple world titles. Gain insight into the challenges of managing larger-than-life athletes and uncover the real story behind the Nukeproof saga....
Aug 20, 2024•2 hr 31 min•Ep. 132
