Can Modern Self Care Turn Us Into Narcissists?

Today Stephen looks at self-care; the ways that it can potentially lead to narcissism, the profits it can lavish on businesses whilst they're highlighting your insecurities, how the term 'self-care' has be co-oped by businesses, the history of self-care and more.

Resources mentioned in this episode:
UK needs more focus on self-care by Hearst Media
Self Care Trends by IRi Worldwide
The self-help industry helps itself to billions of dollars by Brainblogger
The history of self-care by Slate

Moving Minds Freeing Bodies is out every Thursday at 09:00 GMT.

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@StephenjaFraser on Instagram
@TheFITTPrinciple on Instagram
TheFITTprinciple.com
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