Episode 5 - Finishing Touches - podcast episode cover

Episode 5 - Finishing Touches

May 17, 202116 minSeason 1Ep. 5
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Episode description

What if my main workout only covers one pillar of fitness? What if I’m not jiving with this “micro workout” idea? We’re wrapping up the season with alternative approaches to scheduling your workouts, for those of you who need a more traditional approach.   

Something you want to learn more about? Send an email to moveswithcoombs@gmail.com or a DM to moves_with_coombs on Instagram to throw out your Season 2 suggestions.

Now go enjoy and appreciate what your body can do!

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