Movers Mindset

Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?

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Episodes

Thomas Droge: Body work, writing, and parkour culture

What insights can practices like Tai Chi, Qi Gong, and Parkour offer about balance, healing, and personal growth? Thomas Droge discusses balance and falling, as well as the physical and mental implications of each. He unpacks his thoughts on recovery, body work, injury and eastern and western medicine. Thomas also shares about the book he’s writing, his goals, and finishes with his thoughts on the culture of parkour. "The amount of attention it takes to stay balanced allows you to obliterate all...

Apr 05, 2017•32 min•Season 1Ep. 3

Jonny Hart: Art, coaching, and breaking jumps

What role do community, creativity, and challenge play in connecting personal passions with physical disciplines? Jonny Hart shares the role of parkour in his life, and how that fits in with his career as an artist. He explains the parkour and anatomy art classes that he helped develop, and discusses the joy he finds in coaching and teaching. Jonny finishes by unpacking his thoughts on breaking jumps, and shares the story of the first jump he ever broke. "I specifically make sure that there's so...

Mar 14, 2017•34 min•Season 1Ep. 2

Adam McClellan: Community, goal setting, and coaching

What lessons does the practice of Parkour teach about community, personal growth, and resilience? Adam McClellan discusses his work with Parkour Generations Americas, the parkour community in America, and his local community. He goes into his transition from martial arts to parkour, before delving into goal setting and how he motivates himself. Adam finishes by sharing people he draws inspiration from and why coaching parkour is so important to him. "A rising tide lifts all boats, and through ev...

Feb 21, 2017•33 min•Season 1Ep. 1

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