Sleep

Maybe you've just woken up or maybe you're winding down for bed: either way, there's no avoiding the importance of sleep. For the Movers and Shakers it's doubly important. Whether it's parasomnia or sleep apnea, Parkinson's create a range of new challenges to deal with in the slumbering realm. In this episode, they're joined by a leading sleep expert to ask the unfiltered questions about how to get a restful night, deal with such things as dreams are made on, and round it all out with a sleep.

Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.

With Ivana Rosenzweig.

Produced and edited by Nick Hilton for Podot.

Additional production by Josh Munday.

Music by Alex Stobbs.

Artwork by Till Lukat.

PR by Sally Jones.

Movers and Shakers is generously sponsored by Boardwave, high powered Executive networking programme for European Software CEO, Non-Exec Directors, Chairs and their Investors. They are keen supporters of Cure Parkinson's. To find out more, visit https://cureparkinsons.org.uk/

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