Episode 83: Inbetweenie - A Tale of Two Seniors - podcast episode cover

Episode 83: Inbetweenie - A Tale of Two Seniors

Oct 23, 202420 minSeason 5Ep. 83
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Episode description

Welcome to Episode 83 of the Movement Logic podcast! In this Inbetweenie episode, Sarah discusses the importance of ‘banking’ capacities like strength, balance, and endurance, in order to have the best possible last 10 years of your life. Drawing from some real-life encounters, she compares how two very different lifestyle choices have led to two very different final decades for two women.

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Episode 83: Inbetweenie - A Tale of Two Seniors | Movement Logic: Strong Opinions, Loosely Held podcast - Listen or read transcript on Metacast