Maša Nobilo: How to Improve your Sleep with Movement and Embodiment
Episode description
My guest on this episode is Maša Nobilo.
Maša is a sleep coach bringing curiosity and playfulness to set a healthy and wholesome sleep routine.
Listen to this episode where we explore:
🤷♀️ What does the sleep coach do?
📝 What habits can we create for a better night sleep?
🌙 What is night consciousness or dream Yoga?
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Thank you for listening 🎧
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Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
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