Mara Morgado: healing society with feminine energy

This month I am joined by Mara Morgado, contemporary dancer facilitating dance laboratories for women of all ages. In her Body and Artistic Awareness Journeys - Laboratório do corpo - Mara educates on feminine energy as a healing process to prioritise rest, in a rushed society that priorities productivity.

In our conversation we talk about what is feminine energy, why it is important to explore, support and nourish the female soul, and what can anyone identifying as men do to support women, and female identities.

This episode interests you if you are looking to know how to create balanced working environments, how to establish parity in our societies, and how to educate future generations on feminism, the female body, soul, and energy.

✨ Want to go deeper? Explore my mindfulness courses and 1:1 sessions at MiCa Mindfulness — designed to support caregivers, creatives, and mission-driven humans.

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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