#225: Why ADHD Is So Misunderstood... & What Actually Works w/ Jheri South

Move Your Mind with Nick Bracks

Jun 29, 2025•58 min•Ep. 225

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Episode description

ADHD is one of the most misunderstood conditions out there.

Misdiagnosis is common, treatments often miss the mark, and emotional symptoms like rejection sensitivity are rarely even mentioned.

Today I’m speaking with Jheri South, a behavioral coach, ADHD expert, and mother of seven neurodivergent kids - who wasn’t diagnosed until her 40s. She breaks down why so many people get overlooked or mislabeled, what Rejection Sensitivity Dysphoria actually feels like, and how you can take clear, practical steps to better understand your brain and take back control.

TOPICS:

Why ADHD is so often misdiagnosed or misunderstood
How Rejection Sensitivity Dysphoria (RSD) impacts emotions and self-worth
The real reasons ADHDers struggle with motivation, focus, and follow-through.

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM JHERI:

Website: https://jherisouth.com/

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