#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson

Move Your Mind with Nick Bracks

Jan 24, 2025•1 hr 7 min•Ep. 204

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Episode description

Did you know your gut could be the key to your mental health?

In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM DAVID:

Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount!

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