#191: How to De-Clutter Your Mind w/ Peter Chambers

Move Your Mind with Nick Bracks

Oct 16, 2024•48 min•Ep. 191

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Episode description

Do you ever feel like life is just too complicated, and you wish you could simplify your mindset?

In this episode, I catch up with Peter Chambers for our fourth chat, and we discuss how to clear the mental clutter. Peter is living with Motor Neuron Disease (MND), a condition that has challenged him in many ways, but he’s turned these challenges into lesson to help others.

Peter shares his train track analogy, reminding you to focus only on what you can control. He talks about how decluttering your mind can improve your resilience and overall happiness.

TOPICS:

Simplifying Life
Building Resilience
Focusing on What You Can Control

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM PETER:

Linktree: linktr.ee/peterchambers

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