#183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike - podcast episode cover

#183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike

Aug 19, 202453 minEp. 183
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Episode description

Are you ready to make a change but feel stuck? Are you trying to overcome something traumatic but don't know where to start? 


In this episode, I talk with Jason Pike, a trauma recovery expert who specialises in helping people take charge of their lives and create meaningful change. 


We discuss easy-to-implement strategies that you can use to start making positive changes today.


TOPICS:

  • Immediate Steps for Trauma Recovery
  • Building Resilience
  • Creating Lasting Change


MORE FROM NICK:


Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35


Find all links here: https://nickbracks.start.page/


Sign up to the website: nickbracks.com


Connect with Nick on Instagram, Twitter & LinkedIn


MORE FROM JASON :


https://www.jasonpike.org/

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#183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike | Move Your Mind with Nick Bracks podcast - Listen or read transcript on Metacast