#175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner
Jun 26, 2024•44 min•Ep. 175
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Have you ever been told that it is hard to achieve optimal fitness after a certain age? Would it excite you if you found out you can actually achieve your best results later in life?
Today I am speaking to Allan Misner about the importance of mindset, nutrition and exercise routines after the age of 40.
In this episode we explain How To Achieve Your Best Ever Health & Fitness Results later in life.
TOPICS:
- Mindset
- Nutrition
- Exercise
MORE FROM NICK:
Find all links here: https://nickbracks.start.page/
Sign up to the website: nickbracks.com
Connect with Nick on Instagram, Twitter & LinkedIn
MORE FROM ALLAN:
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast