#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff
Apr 01, 2024•44 min•Ep. 163
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you put off doing the things you want because of your obligations?
You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion.
In this episode we explore self-compassion in personal growth, overcoming societal barriers for men & building resilience in the face of global challenges.
TOPICS:
- The importance of self-compassion in personal development and mental well-being.
- Encouraging men to embrace self-compassion as a source of strength and resilience.
- Overcoming self-imposed pressure and finding sustainable enjoyment in your pursuits.
MORE FROM NICK:
Find all links here: https://nickbracks.start.page/
Sign up to the website: nickbracks.com
Connect with Nick on Instagram, Twitter & LinkedIn
MORE FROM KRISTIN:
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast