Ep 17 - Katy Bowman’s MovNat Vacation
Mar 23, 2015•48 min•Ep. 17
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Episode description
Ever wondered how Katy Bowman—hard-working biomechanist, writer, teacher and problem-solver—takes a break? Here’s a hint: it contains some seriously rugged natural movement, no screens and Erwan LeCorre. Sounds like fun to us! Join us as Katy shares her take on what makes for a good retreat and why scratchy, rough knees are worth your consideration.
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