Strength Is Protective - Hashimoto's Thyroiditis, Movement & Resistance Training with Dr. Emily Kiberd - Ep. 41
Episode description
Dr. Emily Kiberd is a New York-based chiropractor, movement specialist and strength enthusiast. She utilizes Dynamic Neuro-Muscular Stabilization (DNS), Anatomy In Motion, Strong First Kettlebell principles with her clients. Emily has a unique story of successfully reversing her Hashimoto's thyroiditis and today we discussed proper movement techniques, general intelligent strength training and training specifically for Hashimoto's. She is also a mother of two children, Baby Brooklyn and Elvis!
On This Episode:
- Emily's Background as a Chiropractor
- Using a collaborative approach with an open mind
- Being able to give her clients the right tools at the right time
- Teaching people to get stronger for daily life activities
- StrongFirst Certification
- Continuing your education after school
- Anatomy In Motion with Gary Ward
- Emily's story with Hashimoto's Thyroiditis
- Co-treating patients with Dr. Gabrielle Lyon
- The importance of muscle with Hashimoto's
- Hypermobility and Thyroid Conditions
- Creating joint integrity and how that relates to feeling better
- Using patterns of DNS, developmental progressions to ease a client into strength training
- Swayback versus Stacked
- Craig Liebenson
- The transition of Urban Wellness Clinic
- Redefining success
- Manual therapy benefits
- Pelvic Floor Physical Therapy and the benefits
- Training specifically for Hashimoto's Thyroiditis
- Thyroid Strong
- The ability to reach people all over the world with Thyroid Strong!
- How Emily moves her brain & body!
Contact Emily & Book Appointment!
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Our Information:
Email: moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.