Ep33 | Mina Roukbi CPT, RYT- Creating a More Inclusive & Body Positive Fitness Industry
Jan 13, 2021•56 min
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Episode description
Welcome back to Move The District, everyone! This week, I am delighted to be joined by registered yoga teacher, Mina Roukbi! Mina helps create a more inclusive and body positive fitness industry through her teaching of yoga. Yoga is her passion and I can't wait for you to hear what she has to say on today's episode!
Topics discussed:
- The struggles of battling an eating disorder
- Living in Dubai: is it as amazing as it seems?
- When you're forced into the realization that you are dealing with an eating disorder
- Coming out on the other side and rediscovering your health
- What it really means to 'listen to your body'
- It's not just about the calories
Reach out to Mina:
Via Instagram: @mindfully_mina
Via website: https://www.mindfullymina.com/
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