Ep30 | Sharon Kim- Getting Comfortable Being Uncomfortable - podcast episode cover

Ep30 | Sharon Kim- Getting Comfortable Being Uncomfortable

Dec 23, 20201 hr 3 min
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Episode description

On this week's edition of Move The District, I had the privilege of chatting with Sharon Kim who is the founding trainer at Rumble Boxing!   After 5 years of corporate life, she took the ultimate risk and quit her job to pursue fitness full-time.  She picked up boxing as a way to blow off steam from her corporate days and she picked it up so quickly that she began teaching classes at her boxing gym.  Sharon is NASM certified and she is still pursuing the sweet science of boxing!

Topics discussed:

  • How Sharon's parents immigrated from Korean to make something out of nothing
  • Living in a city with an abundance of fitness options
  • Reprogramming our perspectives
  • Bypassing her feelings and thoughts during a global pandemic
  • The benefits of mental self-awareness

Reach out to Sharon:

Via Instagram: @thesharonkim

 

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Ep30 | Sharon Kim- Getting Comfortable Being Uncomfortable | Move the District podcast - Listen or read transcript on Metacast