Ep28 | WeFitDC- Joe Houston Jr, Mallory Simpson, Walter Hilliard
Dec 09, 2020•57 min
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Episode description
Welcome back, everyone, to another edition of Move The District. Today, I am excited to bring you a very special episode featuring the co-founders of WeFitDC! They are Joe, Mallory, and Walter and they are all native Washingtonians and their mission is to close the health and wellness gap among the District. It was awesome to have on some D.C. natives and I really enjoyed learning what they are about today. They have a very important mission and I can't wait for you to hear what that is on this episode!
Topics discussed:
- What a fitness routine can do for you while in prison
- Improving mental wellness through environmental cleanups
- How WeFitDC gives locals an outlet to deal with emotions they may be dealing with
- Special moments WeFitDC has experienced during these times
Reach out to WeFitDC:
Via Instagram: @wefitdc
Via website: www.wefituniversal.com
Via YouTube: https://www.youtube.com/channel/UCYVHFg_01qmST55zW7YWDDQ
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