Ep13 | Nora Shank, RD - podcast episode cover

Ep13 | Nora Shank, RD

Aug 26, 20201 hr 4 min
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Episode description

On today's episode of Move The District, I am excited to be joined by Nora Shank!  Nora is a registered dietitian who owns her practice right here in Washington, D.C.  Through her unique approach to dieting, her clients have achieved amazing weight loss by reprogramming a positive mindset!  Nora wants you to know that you can focus more on what matters to you and less on "dieting".

Topics discussed:

  • Pivoting in business and adapting to the changes in our lives
  • Post-quarantine cooking and being resourceful with the excess you have
  • How Nora's start as a caterer led her to becoming a registered dietitian
  • How insurance companies came around to tele-health sessions during COVID-19
  • The four quadrants of your food behaviors
  • Choosing the right diet for you

Reach out to Nora:

Via Instagram: @norashanknutrition

Via website: www.norashank.com

 

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