Erik Andrews 10-MTB

This week my conversation is with Orange Theory fitness guru and all around great guy, Erik Andrews. Erik not only convinces me that Orange Theory IS NOT a strange cult full of fitness lizard people, but he also shares super simple and ordinary habits that move people to a more extraordinary life. Erik is thoughtful and disciplined in all his areas of influence both personally and professionally and it shows. In his own words, he is “loving life” and that energy is contagious! Erik runs it, lifts it, preps it and moves the beans! Give this episode a listen!