Move The Ball® - podcast cover

Move The Ball®

Jennifer A. Garrettjenniferagarrett.com

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.

It’s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

Episodes

Kinnon Tatum: Keeping a Competitive Mindset in Business

Kinnon Tatum shares how keeping a competitive attitude in the workplace has helped him seek and obtain opportunities throughout his career. Listen in as Jen and Kinnon discuss the impact that faith and commitment has had on his athletic and business journey, how sports helped him deal the tragedy of losing a loved one, and the power of capturing moments of success for later momentum. Kinnon Tatum is a retired football linebacker who played college football at Notre Dame. Kinnon was drafted in th...

Sep 13, 202139 minSeason 2Ep. 144

Joe Morelli: Accountability and Impact in Professional Sports

Joe Morelli shares the key leadership lessons learned while pairing with powerhouse organizations like Nike and Dupont as well as the WFC. Listen in as Jen and Joe discuss the importance of personal accountability, taking ownership of events in your life, and how servant leadership can help your team perform to a higher standard. Joe Morelli is an innovative leader, an experienced C-suite executive, and is currently the CEO of Zoombang. Throughout Joe’s career he has worked for incredible compan...

Sep 09, 202138 minSeason 2Ep. 143

Emmanuel Arceneaux: How Pros Commit to Success

Emmanuel Arceneaux shares how he embraced the twists and turns of his journey to professional sports and the strategies he used to commit to next-level performance. Listen in as Emmanuel and Jen discuss how he created a routine that fostered excellence, what to look for in a mentorship, and how mental toughness can show up in everyday life. They also explore how to learn from the mistakes of others and why “the great ones don’t dabble.” Emmanuel Arceneaux is a wide receiver who has spent 12 year...

Sep 06, 202135 minSeason 2Ep. 142

QuHarrison Terry: Customizing Your Future Vision

QuHarrison Terry reveals the key attributes of future-focused thinkers and the strategies you can use to manifest your ideal life. Listen in as Jen and QuHarrison discuss taking on risk, learning new skills in a strategic way, and why it’s not only entrepreneurs that need to take a chance on the future. QuHarrison also discusses what we can learn from today’s risktakers like Jeff Bezos and Banksy about risk-taking in our own lives. QuHarrison Terry is a growth marketer who currently works at Mar...

Sep 02, 202141 minSeason 2Ep. 141

Byron Chamberlain: Creating a Culture of Excellence

Byron Chamberlain shares how he adapted to the speed of professional sports while transitioning from college football to the NFL. Listen in as Jen and Byron discuss how professional sports help you understand the strategy and collaborative skills necessary both on and off the field for success. Byron also shares how to build a professional network, the importance of building a personal brand wherever you work, and how NFL players can set themselves up for future opportunities and success while t...

Aug 30, 202140 minSeason 2Ep. 140

Brandon Steiner: When to Let Fires Burn

Brandon Steiner returns to share how his ability to prioritize and delegate has created a path for success. Listen in as Jen and Brandon discuss how to stay focused on opportunities, Brandon’s best advice for collaborating, and how to be a disruptor in your space. Brandon Steiner is an author, speaker, media personality, and sports business icon who was the founder and CEO of Steiner Sports. After selling Steiner Sports to Fanatics, Brandon opened the Steiner Agency and Collectible Xchange in Se...

Aug 26, 202139 minSeason 2Ep. 139

Xavier Rush: Build a High Performing Brand

Xavier Rush shares how he’s building a fitness brand on the foundations he learned through professional athletics. Listen in as Jennifer and Xavier discuss how a business is like a football team, the importance of consistence and focus when working with clients and on the field, and how football taught him adaptability when building his own brand. Xavier also reveals how to stay consistent with your brand message, why you should be focused on individual client relationships, especially in the ea...

Aug 23, 202130 minSeason 2Ep. 138

Tanzel Smart: How to Outwork the Competition

Tanzel Smart shares how football taught him the structure needed to transition into real-world responsibilities and stay focused on success. Listen in as Jen and Tanzel discuss the pivotal lessons coaches provided to keep Tanzel focused on the goals. How he learned to bounce back from failure, and the key things you should be focused on when working toward leadership roles. Tanzel Smart is an NFL defensive tackle who was drafted in the sixth round of the 2017 NFL Draft, who currently plays for t...

Aug 19, 202129 minSeason 2Ep. 137

Shyheim Carter: Habits to Focus on Success

Shyheim Carter explains how he stays focused on success on and off the field. Listen in as Jen and Shyheim discuss having the right support system in place, how he learned to avoid perfectionism as a college football player, and the key habits you can create in a stressful situation to stay focused on the goal. Shyheim Carter is an NFL Defensive Back with the Houston Texans. Prior to the NFL, Shyheim played college football at The University of Alabama, where during his career he recorded 100 ta...

Aug 16, 202127 minSeason 2Ep. 136

Stanley Morgan Jr.: Preparing for a Successful Season

Stanley Morgan Jr. shares insights into the prep work that goes into a winning season as a professional athlete. Listen in as Jen and Stanley discuss the key habits he uses on and off season, how he trains to prepare for a big game, and why it’s so important to surround yourself with the right people and the right mentors. Stanley also discusses why he chose to focus on becoming the first 1,000-yard receiver in Husker history and why that isn’t necessarily the main thing that makes him stand out...

Aug 12, 202122 minSeason 2Ep. 135

Jalen McCleskey: Utilizing Your Support System

Jalen McCleskey shares how consistency and a strong support system are the foundations to success. Listen in as Jen and Jalen discuss how he stayed adaptable during the pandemic, the key lessons he learned from having a family member as a professional mentor, and the role that faith can have in your business journey. Jalen McCleskey is an NFL wide receiver who currently plays for the New Orleans Saints. He was originally signed by the Atlanta Falcons as an undrafted free agent in 2020. Prior to ...

Aug 09, 202125 minSeason 2Ep. 134

Coach Mike Ditka: Legacy Building Leadership Strategies

Mike Ditka shares his journey to success as a professional athlete and coach, explaining how the best leadership can be broken down into key coaching habits. Listen in as Jen and Mike discuss not taking success for granted, the most influential coaches in Mike’s career, and how an early conversation with a coach and mentor helped him stick with football when it mattered most. They also explore how consistency in leadership and habits pays off for your team and how to empower your team to do the ...

Aug 05, 202119 minSeason 2Ep. 133

Coach Rod Milstead: The Business of College Athletics

Coach Rod Milstead shares the parallels of business leadership and coaching, as well as the importance of focusing on education as student athlete. Listen in as Jen and Coach Milstead discuss his best advice for college athletes, why a football team is like a small corporation, and the lessons college athletes can take from football and apply to long term business success. Coach Rod Milstead is currently the head coach of the Delaware State Hornets football program. He was one of the most decora...

Aug 04, 202135 minSeason 2Ep. 132

Coach Aaron Kromer: Communicating for Success

Aaron Kromer shares the importance of communication when teaching and mentoring your team. Listen in as Jennifer and Aaron discuss honest and clear messaging, having the humility to learn from your mistakes, and the importance of collaborating with others around you, both on and off the field. Aaron also explore the differences between college and NFL coaching as well as how to know what to say to a team member who is struggling. Aaron Kromer played college football at the University of Miami, O...

Aug 03, 202130 minSeason 2Ep. 131

Coach Brent Brennan: Coaching Through Transitions

Brent Brennan shares how he navigates his team through challenges and transitions both on and off the field. Listen in as Jen and Coach Brennan discuss the responsibilities of leading a team, how coaching is different than playing on the field, and the importance of understanding people in addition to the game of football. They also explore how to create a team atmosphere and how Coach Brennan helps support team members in times of frustration. Coach Brent Brennan is currently the head football ...

Aug 02, 202127 minSeason 2Ep. 130

Kory Minor: How to Fast-Track Sustainable Growth

Kory Minor reveals how an early interest in sports taught him the power of perseverance and what to do when your passion doesn’t come naturally. Listen in as Jennifer and Kory discuss staying focused when you know you have to work harder than others to accomplish your goals, choosing a mentor and following their advice, and how to understand when to accept opportunities and when to let them go. Kory Minor is a former American football player who played outside linebacker at Notre Dame and was dr...

Jul 29, 202135 minSeason 2Ep. 129

Brandon Bell: Overcoming Adversity through Sports

Brandon Bell shares how his time as a professional football player taught him to overcome adversity mentally, physically, and emotionally. Listen in as Jennifer and Brandon discuss managing adversity in all situations, what to do when the pressure is on you, and how to stay focused on the goals you want most. Brandon Bell is a retired American football linebacker who played college football at Penn State where during his college career he played in 37 games, with 203 tackles, 9.5 sacks, 4 forced...

Jul 26, 202133 minSeason 2Ep. 128

CJ Worton: Why Athletes Make Great Employees

CJ Worton shares how professional athletes are raising the bar in traditional business roles. Listen in as Jen and CJ discuss the mental wear and tear of professional sports, how to pick yourself up in low moments, and why athletes make good employees. CJ Worton is a wide receiver who started off his college football career with The University of Florida and then transferred to Florida International University (FIU). Post-college, CJ signed an undrafted free agent with the Atlanta Falcons. CJ ha...

Jul 22, 202135 minSeason 2Ep. 127

Marques Ogden: Creating Sustainable Success

Marques Ogden explains the key lessons that professional athletics taught him about the business world and how he is helping new entrepreneurs prevent the same mistakes. Listen in as Jen and Marques discuss letting go of negativity, why purpose is critical for a successful business, and how to support yourself while you find your passion. Marques Ogden is a retired professional football offensive lineman who played college football at Howard University. He also played in the NFL for five years w...

Jul 19, 202121 minSeason 2Ep. 126

Jason Campbell: Habits that Improve Resiliency

Jason Campbell shares how football taught him resiliency in all aspects of life. Listen in as Jason and Jen discuss staying competitive while transitioning to different professional teams, being adaptable to change during the pandemic, and how you can create resiliency in the face change. Jason Campbell is a retired American football quarterback who played college football at Auburn. He was drafted in the first round of the 2005 NFL Draft (25th overall pick) by the Washington Redskins. Jason pla...

Jul 15, 202133 minSeason 2Ep. 125

Major Wright: Building Success in the Face of Rejection

Major Wright shares how he overcame rejection and created a new path by building a support system and never giving up. Listen in as Jen and Major discuss his rise to the NFL, how he handled being cut from the team, and the key lessons he learned about business from his time as a professional athlete. Major Wright is a former American football safety who played college football for the University of Florida, where he was a member of the BCS National Championship for the 2008 season. Post college,...

Jul 12, 202135 minSeason 2Ep. 124

Quinton Dial: Staying Focused Throughout Successes

Quinton Dial shares how football impacted his beliefs in leadership and how to stay focused on your goals even during times of growth. Listen in as Jennifer and Quinton discuss the family atmosphere of college football, staying adaptable when entering into different workplace cultures, and how the fundamentals of professional sports create strong leaders. Quinton Dial is a former American football nose tackle who played college football at the University of Alabama, where he won two BCS National...

Jul 08, 202132 minSeason 2Ep. 123

TJ Graham: Performance Optimization in Business and Sports

TJ Graham shares the athletic principles that have shaped his business career, and how his organization is using data to help athletes optimize their performance. Listen in as Jennifer and TJ discuss how football connects to business, having the confidence to accomplish your goals, and how data helps you execute at a high level. TJ Graham played college football at North Carolina State as a wide receiver. TJ was drafted by the Buffalo Bills in the third round of the 2012 NFL Draft. He spent 6 ye...

Jul 05, 202141 minSeason 2Ep. 122

Trey Roth: Embracing Uncertainty and Expecting Magic

Trey Roth discusses his journey through entrepreneurship and the importance of authentic connection along the way. Listen in as Jennifer and Trey discuss taking ownership of your work, the importance of word-of-mouth referrals, and how to actively leverage your network. Trey Roth is the CEO and Founder of Yaystack. He is a serial entrepreneur and skilled leader with a heart for growing people and businesses. You can connect with Trey on LinkedIn: https://www.linkedin.com/in/treyroth/ What does g...

Jul 01, 202146 minSeason 2Ep. 121

How Are You Showing Up Today?

On today’s episode Jen shares what it means to “suit up” and a few simple strategies for moving the ball in your life each day. Listen in as Jen explains the importance of focusing on relationships, managing your time, and planning ahead. She also shares strategies for determining how and when to disconnect from social media and work in order to be more effective at home and in business. What does greatness look like for you? Get off the sideline and take the next step towards achieving your goa...

Jun 28, 202118 minSeason 2Ep. 120

JC Glick: Leadership Strategies for Complex Environments

Today LTC (Ret) JC Glick shares how he’s helping build leaders create solutions to unknown problems and navigating his own transition, bringing military leadership strategy to professional sports. Listen in as Jen and JC discuss the difference between capability and capacity, how sports leaders are looking at culture in new ways, and the kind of leadership consulting professional athletes need. LTC (Ret) JC Glick is a leadership and culture consultant who advises at the strategic, operational, t...

Jun 24, 202134 minSeason 2Ep. 119

Yo Murphy: 3 Elements of Being a Good Teammate

On today’s episode Yo Murphy shares the importance of having the right team to support in you both on and off the field. Listen in as Jennifer and Yo discuss dealing with competition, the impact of achieving greatness, and the three key elements of being a good teammate. They also discuss Yo’s journey from the NFL to finding his passion for serving athletes through performance therapy and coaching. Yo Murphy is a former football player, who played college football at the University of Idaho. Yo ...

Jun 21, 202124 minSeason 2Ep. 118

Alex Molden: Making the “Extra” Part of Your Daily Routine

Today Alex Molden discusses the importance of consistent daily performance and how he empowers individuals do to the extra work that ensures success. Listen in as Jennifer and Alex explore the lessons Alex shared with his son who was recently the 3rd round NFL draft pick for the Tennessee Titans. They cover the importance of mentorship, asking the right questions, and how to manage success during the time that you have. Alex Molden is a former defensive back who played college football at the Un...

Jun 17, 202134 minSeason 2Ep. 117

Chris Beaufait: Building a Team of Decision-Makers

On today’s episode Chris Beaufait shares how he empowers his team to take care of customers by making engagement and communication a top priority. Listen in as Jennifer and Chris discuss how his team adds context to data, how to change our thinking when it comes to business, and what it means to adapt to ever-changing customer needs. They also explore how to listen to your employees and why you should keep your message simple. Chris Beaufait is a proven business leader with extensive global expe...

Jun 14, 202136 minSeason 2Ep. 116

Maurtice Ivy: Three Key Components of Youth Leadership

Accolades are a by-product of a passion for what you do. On today’s episode Maurtice Ivy shares how her success as a college athlete inspired her to continue teaching others. Listen in as Jennifer and Maurtice discuss the importance of communicating with your team, teaching younger generations to set goals and plan for the future, and the three things you can do to consistently lead your team to success. Maurtice Ivy is a former college basketball player who is known as being one of the most ath...

Jun 10, 202135 minSeason 2Ep. 115
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast