Move The Ball® - podcast cover

Move The Ball®

Jennifer A. Garrettjenniferagarrett.com

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.

It’s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

Episodes

Rob Thompson: The Power of Positive Culture

In this podcast episode, Rob Thompson and Jennifer discuss the characteristics that make organizations thrive, emphasizing the importance of leadership, camaraderie, and a positive work environment. Listen in as they highlight the success of the Walt Disney Company in creating a culture of service and inclusivity. Rob shares his experiences working with troubled youth and how it led him to a career in youth development programs. They also discuss the value of networking and the creation of The 5...

Jul 10, 202343 minSeason 4Ep. 294

Thriving Within an Organization

In this podcast episode, Jennifer is interviewed by a member of Team Move the Ball, Amanda Lund. Listen in as they discuss the characteristics of a thriving organization, effective communication and conflict resolution strategies, barriers to thriving within an organization, the importance of purpose, career growth and development, time management and productivity, and the role of continuous improvement and professional development. Jen shares her insights and experiences, providing valuable adv...

Jul 06, 202337 minSeason 4Ep. 294

10 Ways to be Mentally Strong

Are you ready to level up your mental toughness? In this episode, Jennifer dives deep into the secrets of staying strong in the face of challenges. But here's the burning question: What does it really mean to be mentally tough? It's not just about having a winning mindset, it's about hyper focusing, handling stress, and being prepared. Listen in as Jennifer explores the inspiring story of Muhammad Ali, who pushed through pain to achieve greatness. We'll also share personal experiences from the s...

Jul 03, 202330 minSeason 4Ep. 292

Highlight Reel: Inspiring Stories from Athletes and Business Leaders

In this podcast episode, Jennifer shares the most inspiring and motivational stories told by Move the Ball guests over the past four seasons. Listen in as she reflects on lessons about pushing boundaries, continuous improvement, and how successful leaders move the ball every day. Grab your copy of Dominate the Game on Amazon: https://amzn.to/4dJ36T2 Listen to the full episodes highlighted as part of this episode: Jeff Garcia: https://omny.fm/shows/move-the-ball/jeff-garcia-learning-to-adjust-and...

Jun 29, 202339 minSeason 4Ep. 291

7 Strategies for Motivating Others

In this podcast episode, Jennifer shares valuable strategies for motivating and inspiring others. The most valuable lesson from this episode is that it's not our job to fix everyone's problems, but rather to understand and connect with others in order to positively influence and motivate them. Listen in as Jennifer explores several strategies for motivating others, including connecting people to a purpose, involving them in the process, empowering them with competency, treating them with kindnes...

Jun 26, 202337 minSeason 4Ep. 290

Jon Schwartz: How to Accelerate Your Career

In this podcast episode, Jon Schwartz, a sports executive who has worked for Mastercard Worldwide, Bank of America, NASCAR, the NFL, and the Big Ten Conference shares the strategies that helped him progress in his career, including the power of networking, creating a 30/60/90 day plan, and seeking out new challenges. He also talks about his experiences working for different organizations and the importance of mentorship. One of the most valuable lessons from this podcast is the importance of get...

Jun 22, 202338 minSeason 4Ep. 289

René Rodriguez: Unleashing Your Inner Superhero

In this podcast episode, René Rodriguez, author of "Amplify Your Influence," shares his insights on applying behavioral neuroscience to solve challenges in sales and business. Listen in as Jennifer and René discuss the importance of application in learning, the benefits of speaking to grow one's influence, and the value of building and nurturing a network. René also shares tips on hosting events and building a strong brand. Considered by many as the leading authority on leadership and influence,...

Jun 19, 202336 minSeason 4Ep. 288

Elevate, Separate, and Dominate: How to Network Like a Pro

In this podcast episode, Jennifer discusses the importance of networking and building relationships in business and career success. Listen in as she shares tips on how to network effectively, including identifying networking goals, targeting individuals who can help achieve those goals, and being intentional and deliberate in networking efforts. Jennifer also dispels the myth that networking is only about finding a job and emphasizes the importance of building mutually beneficial connections and...

Jun 15, 202338 minSeason 4Ep. 287

Nate Hybl: From NFL Quarterback to Founder of Gusto!

In this podcast episode Nate Hybl, former NFL quarterback and founder of Gusto!, discusses his journey as an entrepreneur and building out the Gusto! brand. Listen in as Jennifer and Nate discuss his football journey, how his competitive athlete mentality has helped him be successful in business, and the story behind starting Gusto!. Nate talks about the challenges he faced in the early days of the business, including building a team out of thin air and learning how to be a leader. He also empha...

Jun 12, 202339 minSeason 4Ep. 286

Mike Dempsey: How to Find Your Helpers

In this podcast episode, Mike Dempsey, a former professional football player and survivor of the 9/11 World Trade Center attacks and the Mandalay Bay shooting in 2017 shares his football journey, his experiences with resilience and finding helpers after the traumatic events he went through. Listen in as Jennifer and Mike discuss the importance of mental health awareness, peer support, and resilience in moving forward after traumatic events. Mike also shares how you can focus on continuous improv...

Jun 08, 202335 minSeason 4Ep. 285

Strategies to Own Your Game

In today's episode Jennifer shares a chapter from her book, Dominate the Game, that discusses the importance of owning your success and staying focused on what you want to achieve. Listen in as she explores how ownership impacts growth, how to take command of what happens next, and how to stay flexible when achieving your goals. Grab your copy of Dominate the Game on Amazon: https://amzn.to/4dJ36T2 Tired of feeling stuck on the sidelines, it's your time to "move the ball" with the Move the Ball:...

Jun 05, 202331 minSeason 4Ep. 284

Ben Newman: How to Own Your Opportunity

In today's episode Ben Newman shares his best advice for identifying and taking action on every opportunity with confidence. Listen in as Jennifer and Ben discuss the strategies you need to know to build a strong mindset, what a prize fighter mentality looks like, and how to keep your passion fueled and be a role model for others. Ben Newman is a highly regarded Master of Continual Peak Performance, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies around...

Jun 01, 202335 minSeason 4Ep. 283

Levi Wallace: Creating Opportunities Off the Field

In today's episode Levi Wallace shares how he utilizes his position and platform to improve the lives of kids in his community. Listen in as Levi and Jennifer discuss the influential power of professional athletes, how hard work can improve the lives of others, and how to create opportunities where you’re at today, to benefit tomorrow. Levi Wallace is an NFL cornerback who currently plays for the Pittsburgh Steelers. Prior to that, Levi played for four seasons with the Buffalo Bills. Levi was st...

May 29, 202337 minSeason 4Ep. 282

Champ Kelly: How to Authentically Move the Ball

In today's episode Champ Kelly shares the foundational lessons he’s learned as a coach and athlete when finding your own path to success. Listen in as Jennifer and Champ discuss the importance of staying true to yourself, trusting your own answers, and prioritizing what’s important. They also talk about how Champ was able to differentiate himself so that he could continue to navigate and advance in his NFL Executive/Front Office career. Anthony "Champ" Kelly is currently the Assistant General Ma...

May 25, 202341 minSeason 4Ep. 281

Highlight Reel: Women Who Move the Ball

In today's episode Jennifer curates key advice given by her podcast guests who are successful women athletes and business leaders. On the show they share the secrets to overcoming challenges and achieving the life they desire. Listen in as Jennifer shares how to stay focused on your goals, how to give yourself permission to go for what you want, and why there’s always time to achieve to your goal. Grab your copy of Dominate the Game on Amazon: https://amzn.to/4dJ36T2 Listen to the full episodes ...

May 22, 202334 minSeason 4Ep. 280

Derek Kennard: Creating a Ripple Effect Beyond Football

In today's episode former NFL player Derek Kennard shares the foundational lessons he learned as a professional athlete and how he’s sharing those lessons with the next generation. Listen in as Jennifer and Derek discuss how football taught him resilience, how he’s influencing the youth in his community, the impact of racism and culture on athletes, and the business lessons he learned to prepare him for the next phase of success beyond football. Derek Kennard is a retired NFL player who played p...

May 18, 202326 minSeason 4Ep. 279

Navigating and Accelerating Your Career Part 2

In today's episode Jennifer continues her exploration of the strategies and advice you need to take your career to the next level. Listen in as she shares how you can create experiences that push your career forward in your current role, the importance of mentor relationships, and why you need a champion in your network. Tired of feeling stuck on the sidelines, it's your time to "move the ball" with the Move the Ball: Ultimate Goal Setting Workbook. Don't procrastinate, grab your copy TODAY of t...

May 15, 202325 minSeason 4Ep. 278

Jimmie Bell: Discover Your Identity and Move the Ball

In today's episode Jimmie Bell shares the importance of understanding who you are in order to embrace your purpose and get to the next level. Listen in as Jennifer and Jimmie discuss how to appreciate the journey of achievement, understanding what your values are and how they relate to your identity, and why you should never embrace a victim mentality. Jimmie Bell is a retired NFL player who played professional football with the 1999 New York Giants and the 2000 San Diego Chargers. Jimmie played...

May 11, 202344 minSeason 4Ep. 277

Wesley Walker: Using Your Talent to Create an Impact

In today's episode Wesley Walker shares how his career in the NFL taught him to maximize his impact through visibility, finding opportunities, and using all of his skills and talents for long-term goals. Listen in as Jennifer and Wesley discuss how the NFL is impacting today’s youth, how to have a positive influence on others, and what you can do to find the opportunities that best match your skills. Wesley Walker is a retired NFL wide receiver who was drafted in the 2nd round of the 1977 NFL dr...

May 08, 202344 minSeason 4Ep. 276

Navigating and Accelerating Your Career Part 1

In today's episode Jennifer shares the key strategies you can use to make the most of your current role and create long-term goals for your career. Listen in as Jennifer discusses how to determine what you truly want out of your career, things to consider if you’re contemplating the C-Suite, and how to build a reputation based on the value you bring. Tired of feeling stuck on the sidelines, it's your time to "move the ball" with the Move the Ball: Ultimate Goal Setting Workbook. Don't procrastin...

May 04, 202326 minSeason 4Ep. 275

Nathan Whitaker: Owning Your Role

In today's episode, Nathan Whitaker, a bestselling author, athlete, and motivational speaker shares his insights on navigating your career, being an author and athlete, and the similarities between business coaches and football coaches. Listen in as Jennifer and Nathan discuss the importance of owning your role and pushing through the mundane to improve your skills. He shares his tips on managing the editorial process and how to stay motivated during the writing and editing phases. Finally, Nath...

May 01, 202335 minSeason 4Ep. 274

Wendell Davis: Strategies of an MVP

In this episode, Wendell Davis reveals the mindset strategies and insights that helped him navigate his professional football career and transition to a successful career after retirement. Listen in as Jennifer and Wendell discuss how he maintains a positive attitude, the role of social media in the career of a professional athlete, how Wendell handled the pressure of the NFL Draft, and the biggest difference between college and professional football. Wendell Davis is a retired NFL wide receiver...

Apr 27, 202335 minSeason 4Ep. 273

Joel “Thor” Neeb: Mastering the Warrior Mentality

In this episode, Joel shares his experiences and insights as an F-15 fighter pilot in the United States Air Force (USAF), his transition to becoming a competitive athlete, his career as a successful tech executive, and how battling Stage IV cancer shifted his perspectives in life. Listen in as Joel and Jennifer discuss how his time in the military taught him discipline, self-awareness, and the importance of finding a purpose in life. These lessons helped him to develop the competitive athlete me...

Apr 24, 202342 minSeason 4Ep. 272

Matthew Hatchette: The Competitive Mindset for Staying Ready

In this episode, Matthew Hatchette ("Hatch") shares how his career as a professional athlete gave him the competitive mindset to thrive in the entertainment industry. Listen in as Jennifer and Hatch discuss how he navigated the transition from professional sports to a new career, why being able to reinvent yourself is critical for long-term success, and how having a brick-by-brick mentality creates a mindset of resilience. Hatch also shares how he stands out in the celebrity scene and how his po...

Apr 20, 202336 minSeason 4Ep. 271

Eddie Gill: Being Successful Beyond the Hardwood

In this episode, Eddie Gill shares the lessons he’s learned as a professional athlete and businessman when navigating his journey to success. Listen in as Jennifer and Eddie discuss the importance of dedicating time to evolving your competencies, nurturing relationships, and how to face adversity in a way that keeps moving the ball forward. Eddie also shares how he commits to a routine of nurturing himself and his skills to stay successful over the long-term. Eddie Gill is a retired NBA player w...

Apr 17, 202340 minSeason 4Ep. 270

Trusting the Process to Dominate the Game

In this episode, Jennifer shares the key lessons you need to know to have confidence in your decisions and creating a mentality for moving the ball every day. Listen in as Jennifer shares lessons from her latest book, "Dominate the Game: How Life Changes When You Show Up", on why you need timeouts, how to replan when you need to pivot, what it means to trust the process, even when you can’t see the final play. Go to The Next First Down website for videos/resources to get you on the path to an ex...

Apr 13, 202331 minSeason 4Ep. 269

The Path to the Draft 2023 with Jaray Jenkins

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Jaray Jenkins about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jaray Jenkins is a wide receiver who played college football at Louisiana State University (LSU). During the 2022 LSU season, Jar...

Apr 12, 202323 minSeason 4Ep. 268

The Path to the Draft 2023 with Eric Gray

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with running back Eric Gray about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Eric Gray is a running back who played for the University of Oklahoma. During the 2022 season, Eric set career highs with 1,366 rushin...

Apr 11, 202327 minSeason 4Ep. 267

The Path to the Draft 2023 with Andrei Iosivas

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Andrei Iosivas about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Andrei Iosivas is a wide receiver who played college football at Princeton University. During the 2022 football season, Andrei w...

Apr 10, 202325 minSeason 4Ep. 266

The Path to the Draft 2023 with Tyler Scott

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Tyler Scott about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Tyler Scott is a wide receiver who played college football at The University of Cincinnati. This past season as a true junior, Tyle...

Apr 07, 202324 minSeason 4Ep. 265
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