Demystifying Adaptogens - Nerve Tonics, the real MVP’s
May 11, 2023•32 min
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Episode description
In our final episode on "adaptogens," we discuss the plants that are truly worthy of that name and create our dream formula that will ACTUALLY help you adapt better to stress over time.
If you need help and support to heal from burnout, we gotchu. Head here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alyssadalos.substack.com
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