MZD - Episode 32 Winter Animals (Part 3) - podcast episode cover

MZD - Episode 32 Winter Animals (Part 3)

Jan 17, 201811 minSeason 2018Ep. 32
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Episode description

Research has shown that just 15 minutes in nature can make you happier.  After just sitting outside in a park or forest for 15 minutes people reported that they began to feel psychologically restored.

So what are you doing to give yourself that extra boost of Vitamin N here in the dead of winter?

Join us for today's show as we continue our adventure in Thoreau's chapter called "Winter Animals" from his classic, "Walden".

You'll feel better...even if it is just second-hand Vitamin N!

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MZD - Episode 32 Winter Animals (Part 3) | Mountain Zen Den Podcast - Listen or read transcript on Metacast