Ep 114 The Mindfulness Journey - podcast episode cover

Ep 114 The Mindfulness Journey

Feb 19, 202230 minSeason 5Ep. 114
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Episode description

This Fireside Friday finds us exploring The Mindfulness Journey, and how it shapes who we are and where we wind up in life.

We also discuss how Mindfulness and Nature are inseparable for us.

The Mindfulness Journey is a return home…

A few resources we mention include:

“You Are Here” by Thich Naht Hanh

Wherever You Go, There You Are” by Jon Kabat-Zinn

“The Nature Fix” by Florence Williams

“Vitamin N” by Richard Louv

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Ep 114 The Mindfulness Journey | Mountain Zen Den Podcast - Listen or read transcript on Metacast