Ep 110 Meditation Made Simple

Want to learn how to meditate?

It’s simpler than you may have thought. Today we share a bit about our personal meditation journey and practices, and offer a few practical tips that may help you with yours.

We also discuss some ideas from a couple of wonderful books we have been reading lately by Hal Elrod, Michael Singer and Ryan Holiday. (See links below).

Glad you’re here, c’mon in!

Brett & Melissa

“The Miracle Morning” by Hal Elrod

“Stillness is the Key” by Ryan Holiday

"The Untethered Soul" by Michael Singer