Mountain Wellness Update - Class 5 Insane Rafting Trip
Jun 29, 2020•1 hr 11 min
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Episode description
In this episode, Corey and Mike talk about Corey’s unique experience coaching an international corporate wellness seminar on breath work, the expansion of the Mountain Wellness Recovery Den, and Mike’s upcoming backpacking trip where he’s attempting 80 miles on the John Muir trail in the Eastern Sierra Nevada mountains with only a month to train. Corey's insane raft trip at 44 minutes in.
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