Plyometrics for Motocross
Mar 27, 2020•17 min
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Episode description
Joel covers the basics of Plyometric Training, what it really is, how you can start applying this style of training, and two exceptional exercises that will help accelerate your results from Plyometrics!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries joelyounkins@jytraining.com
Prepare for Success
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