#3 - Arm Pump, My Take On It
Sep 07, 2021•18 min
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Episode description
In episode 3 I go through my take on Arm Pump, the factors that contribute to it, and how riders can work to overcome it.
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After working with and training over 300 off-road riders over the past 8 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.
If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the first 'Moto Athlete Project'
Website: https://mxfit.com.au/
Facebook: /themxcc
Instagram: @mx_conditioning_coach
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